15. Healing As a Lifestyle with Elizabeth Perry

How do you find the answers within yourself to heal & evolve? We spoke with life and leadership coach, Elizabeth Perry, about how you can adopt a "healing is a lifestyle" mindset. Elizabeth shares the ways that you can curb limiting beliefs by cultivating curiosity, setting effective intentions, and savoring moments of personal growth (even the "small" ones). Elizabeth is a trans-personal life and leadership coach whose mission is to empower people to transcend limiting beliefs by uncovering within themselves the capabilities needed to rise above. Over the last 5 years, Elizabeth has also helped mission-driven companies to build and expand a sustainable revenue pipeline through marketing and sales strategy. She is the host of the podcast Elevate Potential where she is creating a community of people who are working to escape patterns, embrace passion, and elevate their potential. Show Notes: - Elizabeth's story about overcoming and elevating through trauma - Incorporating and adopting a "healing is a lifestyle" mindset - Savoring moments of growth and cultivating curiosity - How to identify limiting beliefs - Learn how setting intentions can help you heal and grow Resources: -Visit Elizabeth's Website -Listen and Subscribe to Elizabeth's Podcast Elevate Potential -Cait's Instagram: @caitrossco -Cait's Website -Lindsay's Instagram: @myvitalside -The Vital-Side Membership Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer