15: How to Recover from Work Burnout with Jenny

When you’re feeling burned out at work, the initial thought tends to be, “If only the company would change their behavior, then I could change my own behavior.”But recovering from work burnout is an inside job.SisterSmart client, Jenny, found herself completely burned out, so when she eventually got a new dream job, she wanted to approach it differently to make sure that wouldn’t happen again. Tune in to hear how she changed her working style to recover from work burnout and how she went from overworking to becoming an effective leader.02:30 — The realization that burnout was her doing, not the companies she worked for 06:47 — The changes that lead to overcoming perfectionism15:59 — How executive presence improves when you have capacity to balance emotions through challenges18:42 — What Jenny uses daily to operate as an effective leader28:34 — How to know what to work on and what not to 35:06 — What it looks like to lean into a feminine style of leadership 👋 MEET JENNY With vast experience agency side and in-house, working with brands worldwide ranging from SaaS companies to FMCG brands, all the way to fitness influencers and banks, Jenny Eastwood is well versed in all aspects of developing a social media strategy to scale brands in a digitally-led market.As an empath with a background in copywriting and journalism, Jenny's zone of genius lies in creating high-quality, shareable content strategy, combined with the latest social media trends, to share impactful stories that resonate with the target audience.Jenny has had the privilege of leading the social media strategy for global enterprise brands including Darrell Lea, Pernod Ricard, Chemist Warehouse, and more.In 2023 she was shortlisted for the New Zealand Young Lions competition, and in July 2023 Jenny was promoted from Creative Social Strategist to Senior Social Account Director within her agency The Social Agency. Jenny was recognised by parent company Omnicom Media Group as one of the up and coming rising stars within the organisation through being nominated to participate in their internal OMG Ignite program which seeks to coach, nurture and develop rising talent.—🌟 FREE MASTERCLASS: Achieve Your VP Promotion: 3 Steps to Success in the Next Yearhttps://sistersmart.com/register-sil—Register for the Free Executive Presence for Women Masterclass: The 3 keys to Increase Authority and Influence, happening live on Thursday, August 8 at 12 PST.A replay will be available for those that register! https://zoom.us/meeting/register/tJAkdOsrDItGdHchQv1BXFozsGRUjL74xlK#/registration —✈️ FREE PASSPORT TO PROMOTION PRIVATE PODCAST: 7 STEPS TO GET PROMOTED FROM DIRECTOR TO VP Get access to the Passport to Promotion Private Podcast—👩‍💻 APPLY FOR THE SISTERS IN LEADERSHIP PROGRAM An 12-month coaching program for women leaders who want to rise up and fulfill their career potential and get promoted from director to VPJoin Sisters in Leadership to Get Promoted to VP—💻 EXPLORE OUR LEADERSHIP COURSESWe offer a few leadership courses for you to begin sharpening your skills from meeting management to executive presence and productivity.Sign Up for a Leadership Course—👋 CONNECT WITH JILL 🌐 Website: https://sistersmart.com/ 🎥 YouTube: https://linktw.in/uWD3ko 💼 LinkedIn: https://www.linkedin.com/in/jillavey/