EPISODE · Jun 3, 2024 · 19 MIN
(#15) Is Projection a bad thing? 3 steps to overcome projection patterns.
from The Inner Bloom Podcast with Jade Wong · host Jade Wong
"You are only experiencing yourself". We don't see the world as it is, we see the world as WE ARE. In this episode, we explore projection, its nature, and why we do it. Projection is a defense mechanism reflecting our internal state and unmet needs. Understanding projection helps us stop taking things personally and recognize others' judgments as their own issues. Everyone views the world through their unique lens, influenced by upbringing and social conditioning. Projection often stems from disowned parts of ourselves, leading to conflicts & judgement that taint relationship. By becoming self-aware, taking responsibility for our feelings, and practicing self-love, we can break these patterns, heal ourselves, and positively impact those around us, ultimately raising collective consciousness. Chapters: 00:00-02:00 Life updates 02:00-03:33 1:1 30 mins sprinkle sesh! (opening more session in June) 03:33-07:57 What is projection 07:57-09:43 Why do we project 09:43- 11:36 How do we spot projection & examples 11:36- 12:30 Energy is the most precious resource we own 12:30- 14:21 Protect your dreams & boundaries 14:21-19:22 3 Steps to overcome projection patterns Resources// JOIN MINDBLOOMER FACEBOOK GROUP: https://www.facebook.com/groups/442401308273280/ FREE 15 mins "Step into your Future Self" Guided Visualization: https://stan.store/radiatewithjade Booking Link for 1:1 Call with Jade: https://stan.store/radiatewithjade/p/powerhour-qrbgt let's be friends 🦋 INSTAGRAM: https://www.instagram.com/jadewtk/ YOUTUBE: www.youtube.com/@jadewtk
What this episode covers
"You are only experiencing yourself". We don't see the world as it is, we see the world as WE ARE. In this episode, we explore projection, its nature, and why we do it. Projection is a defense mechanism reflecting our internal state and unmet needs. Understanding projection helps us stop taking things personally and recognize others' judgments as their own issues. Everyone views the world through their unique lens, influenced by upbringing and social conditioning. Projection often stems from disowned parts of ourselves, leading to conflicts & judgement that taint relationship. By becoming self-aware, taking responsibility for our feelings, and practicing self-love, we can break these patterns, heal ourselves, and positively impact those around us, ultimately raising collective consciousness. Chapters: 00:00-02:00 Life updates 02:00-03:33 1:1 30 mins sprinkle sesh! (opening more session in June) 03:33-07:57 What is projection 07:57-09:43 Why do we project 09:43- 11:36 How do we spot projection & examples 11:36- 12:30 Energy is the most precious resource we own 12:30- 14:21 Protect your dreams & boundaries 14:21-19:22 3 Steps to overcome projection patterns Resources// JOIN MINDBLOOMER FACEBOOK GROUP: https://www.facebook.com/groups/442401308273280/ FREE 15 mins "Step into your Future Self" Guided Visualization: https://stan.store/radiatewithjade Booking Link for 1:1 Call with Jade: https://stan.store/radiatewithjade/p/powerhour-qrbgt let's be friends 🦋 INSTAGRAM: https://www.instagram.com/jadewtk/ YOUTUBE: www.youtube.com/@jadewtk
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(#15) Is Projection a bad thing? 3 steps to overcome projection patterns.
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