15. Joy>Sacrifice: Concepts for Vibrant Health (Part 3)

from Part-Time Wellness · host Chelsea Uithoven

In this episode, I talk about the third pillar in our conversation about vibrant health. The idea of putting joy before sacrifice and figuring out how to balance short term and long term joys to maintain a happy and healthy way to consume food. Check out the Wellness with ADHD Digital Course You can find me on Instagram and Tik Tok @parttimewellness

Episode metadata supplied by the publisher feed · Published Aug 6, 2021

Embed this episode

Attribution link and audio player

Ready to play

15. Joy>Sacrifice: Concepts for Vibrant Health (Part 3)

0:00 43:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Part-Time Wellness?

This episode is 43 minutes long.

When was this Part-Time Wellness episode published?

This episode was published on August 6, 2021.

Can I download this Part-Time Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!