15\\ LIVE Interview: How Katie Embraced Baby Steps to Holistically Heal, Lose 30 Pounds and Become a Runner episode artwork

EPISODE · Aug 10, 2023 · 35 MIN

15\\ LIVE Interview: How Katie Embraced Baby Steps to Holistically Heal, Lose 30 Pounds and Become a Runner

from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

Hi Fit Mom! This week, I want to invite you to hear Katie’s inside story around losing 30 pounds inside the Fit Moms Accelerator community.   If you’re someone who wants to rush to the end goal and struggles to take baby steps and embrace the process, you’re going to want to hear Katie’s testimony.   She shares how she has accepted slow, steady progress and learned to love her body again in the midst of it.   She also reveals how she overcame several fears related to fitness, food, cooking, and healing holistically.   Enjoy her words of encouragement~   Coach Kelsey   Don’t forget to sign up for the brand new free 10 day course, Fit Moms Starter. I’ll show you how to lose weight FAST over the next 10 days! bit.ly/fitmomsstarter Or CLICK HERE to sign up   In This Episode - Weight Loss Transformation Holistic Healing Embracing Baby Steps   Real food, healthy family, running, walking, resistance training, slow steady progress, Christian weight loss, healing for weight loss, meal planning, scheduling success, weight loss success story, goal weight   Featured Guests - Katie Hurley - member of Fit Moms Accelerator   Resources - Sign up for the Fit Moms Starter bit.ly/fitmomsstarter   Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected]   Next steps: Join Fit Moms Accelerator, the #1 Christian Weight Loss Boot Camp and Kingdom-Minded Community!     Join the Kingdom Fit Moms community: CLICK HERE   Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

Embed this episode

NOW PLAYING

15\\ LIVE Interview: How Katie Embraced Baby Steps to Holistically Heal, Lose 30 Pounds and Become a Runner

0:00 35:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing?

This episode is 35 minutes long.

When was this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode published?

This episode was published on August 10, 2023.

Can I download this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!