EPISODE · Aug 10, 2023 · 35 MIN
15\\ LIVE Interview: How Katie Embraced Baby Steps to Holistically Heal, Lose 30 Pounds and Become a Runner
from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Hi Fit Mom! This week, I want to invite you to hear Katie’s inside story around losing 30 pounds inside the Fit Moms Accelerator community. If you’re someone who wants to rush to the end goal and struggles to take baby steps and embrace the process, you’re going to want to hear Katie’s testimony. She shares how she has accepted slow, steady progress and learned to love her body again in the midst of it. She also reveals how she overcame several fears related to fitness, food, cooking, and healing holistically. Enjoy her words of encouragement~ Coach Kelsey Don’t forget to sign up for the brand new free 10 day course, Fit Moms Starter. I’ll show you how to lose weight FAST over the next 10 days! bit.ly/fitmomsstarter Or CLICK HERE to sign up In This Episode - Weight Loss Transformation Holistic Healing Embracing Baby Steps Real food, healthy family, running, walking, resistance training, slow steady progress, Christian weight loss, healing for weight loss, meal planning, scheduling success, weight loss success story, goal weight Featured Guests - Katie Hurley - member of Fit Moms Accelerator Resources - Sign up for the Fit Moms Starter bit.ly/fitmomsstarter Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Next steps: Join Fit Moms Accelerator, the #1 Christian Weight Loss Boot Camp and Kingdom-Minded Community! Join the Kingdom Fit Moms community: CLICK HERE Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.
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15\\ LIVE Interview: How Katie Embraced Baby Steps to Holistically Heal, Lose 30 Pounds and Become a Runner
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