15: ¿Miedo a envejecer o ganas de crecer?

What this episode covers

Hoy nos visita Jorge Hadad (desde Cuba, “venezolano por adopción”) para hablar de un tema que pica y se extiende: el miedo a envejecer. ¿La edad nos limita o nos libera? Ronald comparte su crisis de los 30 y explica el Retorno de Saturno (ese periodo entre los 28–30 en el que la vida te pone un espejo). Omar cuenta por qué su sacudón llegó a los 25. Además: presión social a los 29 (pareja, casa, carro, hijos), vanidad vs. autocuidado y hábitos reales para envejecer con gusto (piel, mente, cuerpo y finanzas).🎧 No Me Dejes a MEDIAS: conversaciones honestas, cero tabú y con humor, sobre lo que muchos dejamos “a medias”… hasta hoy.Reto NMDA (7 días)Día 1–2: Desintoxicación de comparación (menos scroll, más ti)Día 3–4: Hábitos simples (agua + 20 min de movimiento)Día 5: Chequeo de piel (protector solar + rutina básica)Día 6: Lista financiera (gasto fantasma fuera)Día 7: Carta a tu yo de 25/35 (¿qué aprendiste?)💬 Comenta: ¿Qué te impone más presión: la edad, la familia o las redes?🔔 Suscríbete y activa la campana.📅 Estrenamos los jueves 7 pm.📱 SíguenosIG: @nomdejesasmediaspodcastTikTok: @nomdejesasmedias#NoMeDejesAMedias #PodcastLatino #PodcastEnEspanol #MiedoAEnvejecer #CrisisDeLos30 #RetornoDeSaturno #Autoestima #SaludMental #CuidadoPersonal #Vanidad #Madurez #CrecimientoPersonal #Migración #LatinosEnUSA #Cuba #Venezuela

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Frequently Asked Questions

How long is this episode of No Me Dejes a Medias?

This episode is 1 hour and 0 minutes long.

When was this No Me Dejes a Medias episode published?

This episode was published on January 23, 2026.

What is this episode about?

Hoy nos visita Jorge Hadad (desde Cuba, “venezolano por adopción”) para hablar de un tema que pica y se extiende: el miedo a envejecer. ¿La edad nos limita o nos libera? Ronald comparte su crisis de los 30 y explica el Retorno de Saturno (ese...

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