EPISODE · Oct 26, 2024 · 14 MIN
15 Minute Full Moon Meditation
from UNFUNK YOUR SOUL® · host Marie Shaw
A 15 minute Full Moon Meditation to guide you on an inner journey of release, empowering you to let go of what no longer serves you. Focus the mind and body on a place where you feel safe, calm and at peace. PLEASE NOTE: it is not advisable to listen to this meditation when you are driving or operating machinery. Meditation is by and far a relaxing enjoyable experience as with any healing modality you may encounter uncomfortable feelings, emotions or memories as suppressed energy is released - explore and lean into these at a time when is right for you with support and professional help if needed. **All meditations are Marie Shaw's original copyrighted content unless otherwise stated and cannot be shared without her written permission. If you liked this episode Subscribe, Review and Share. Please tag UNFUNK YOUR SOUL® when you post on social media so we can share the love. UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day. Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK Follow UNFUNK YOUR SOUL® Podcast on Instagram Follow UNFUNK YOUR SOUL® on YouTube www.unfunk-yoursoul.com Follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to Growing with Grace. Where she reflects on life's lessons, blessings and the seasons of change. If you have connected with any of these episodes and would like to show your support for the Podcast and Marie's future work, please buy her a virtual vegan pizza at Buy Me a Coffee. This will help support Marie, so she can continue creating more content for you. DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.
What this episode covers
A 15 minute Full Moon Meditation to guide you on an inner journey of release, empowering you to let go of what no longer serves you. Focus the mind and body on a place where you feel safe, calm and at peace. PLEASE NOTE: it is not advisable to listen to this meditation when you are driving or operating machinery. Meditation is by and far a relaxing enjoyable experience as with any healing modality you may encounter uncomfortable feelings, emotions or memories as suppressed energy is released - explore and lean into these at a time when is right for you with support and professional help if needed. **All meditations are Marie Shaw's original copyrighted content unless otherwise stated and cannot be shared without her written permission. If you liked this episode Subscribe, Review and Share. Please tag UNFUNK YOUR SOUL® when you post on social media so we can share the love. UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day. Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK Follow UNFUNK YOUR SOUL® Podcast on Instagram Follow UNFUNK YOUR SOUL® on YouTube www.unfunk-yoursoul.com Follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to Growing with Grace. Where she reflects on life's lessons, blessings and the seasons of change. If you have connected with any of these episodes and would like to show your support for the Podcast and Marie's future work, please buy her a virtual vegan pizza at Buy Me a Coffee. This will help support Marie, so she can continue creating more content for you. DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.
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15 Minute Full Moon Meditation
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