15 Minute Healing Meditation - UNFUNK YOUR SOUL®

What this episode covers

A 15 minute guided meditation that allows you to connect with your body and breath. Through guided relaxation you embark on an inner journey and gain insight - focussing the mind and senses on a place where you feel safe, peaceful and calm. Empowering YOU to find enough quiet in your mind so you can hear YOURSELF above the noise. ⁠PLEASE NOTE: it is not advisable to listen to this meditation when you are driving or operating machinery. If you liked this episode Subscribe, Review and Share. Please tag UNFUNK YOUR SOUL® when you post on social media so we can share the love. UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day. Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK Follow UNFUNK YOUR SOUL® Podcast on ⁠⁠⁠Instagram⁠⁠⁠ Follow UNFUNK YOUR SOUL® on ⁠⁠YouTube⁠⁠ ⁠⁠www.unfunk-yoursoul.com⁠⁠ Follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to ⁠Growing with Grace. ⁠Where she reflects on life's lessons, blessings and the seasons of change. If you have connected with any of the episodes and would like to show your support for the Podcast and the work that Marie does, please consider buying a virtual vegan pizza at ⁠⁠⁠Buy Me a Coffee⁠⁠⁠. This will help support Marie, so she can continue creating more content for you. DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.

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Frequently Asked Questions

How long is this episode of UNFUNK YOUR SOUL®?

This episode is 14 minutes long.

When was this UNFUNK YOUR SOUL® episode published?

This episode was published on June 5, 2023.

What is this episode about?

A 15 minute guided meditation that allows you to connect with your body and breath. Through guided relaxation you embark on an inner journey and gain insight - focussing the mind and senses on a place where you feel safe, peaceful and calm....

Can I download this UNFUNK YOUR SOUL® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.