15 Minute Meditation

from MInd Games with Dr Matt Lewis · host Dr Matt Lewis

A simple 15-minute mindfulness meditation. Download one of my audiobooks for free by signing up for an Audible account using one of the links below: Overcome Anxiety and Panic Attacks: bit.ly/3ARwZ4A Overcome Social Anxiety: bit.ly/3Xlhpal

Episode metadata supplied by the publisher feed · Published Mar 20, 2016

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15 Minute Meditation

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This episode was published on March 20, 2016.

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