EPISODE · Jul 22, 2016 · 15 MIN

15 Minute Workout

from Innovo Pelvic Floor Workout Series · host Innovo Restore the Floor

Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com

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15 Minute Workout

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