PODCAST · health
Innovo Pelvic Floor Workout Series
by Innovo Restore the Floor
Podcast by Innovo Restore the Floor
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4
Introduction
Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com
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3
5 Minute Workout
Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com
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2
10 Minute Workout
Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com
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1
15 Minute Workout
Workout your pelvic floor with these convenient audio workouts that can be incorporated into your routine meaning there has never been an easier way to squeeze in pelvic floor exercise into your day. A workout that doesn’t require trekking to the gym, pulling on Lycra or dragging out exercise mats, a workout that you can do anytime, any place. Find out more about your pelvic floor at www.restorethefloor.com
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Frequently Asked Questions
How many episodes does Innovo Pelvic Floor Workout Series have?
Innovo Pelvic Floor Workout Series currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Innovo Pelvic Floor Workout Series about?
Podcast by Innovo Restore the Floor
How often does Innovo Pelvic Floor Workout Series release new episodes?
Innovo Pelvic Floor Workout Series has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Innovo Pelvic Floor Workout Series?
You can listen to Innovo Pelvic Floor Workout Series on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Innovo Pelvic Floor Workout Series?
Innovo Pelvic Floor Workout Series is created and hosted by Innovo Restore the Floor.
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