#15 - MONDAY DRIVE - 4 Methods Superstars Use to Protect Their Energy (Robin Sharma Mastery Session)

Robin Sharma is my favourite author - I’ve read and own every one of his books, with exception to maybe one.  A couple of his books in particular, firstly The Saint, The Surfer & The CEO, and The Greatness Guides 1 & 2, were so influential for me because I came across these books in a time where I was in between careers paths in my early 20’s and I didn’t know which direction to go next. For this week’s Monday Drive, I share one of Robin Sharma’s Mastery Sessions.  In these Mastery Sessions, he distills the best ways to conquer our life’s challenges, and how to be more mindful and deliberate in our actions.  In this Mastery Session, he talks about the 4 Methods Superstars Use To Protect Their Energy.  I found this relevant with me recently - just like the time in our day, we have to budget those minutes appropriately.  In a similar way, we need to budget our energy expenditure as well, or we risk burning out.  Not only that, we need to be mindful of the energy we allow around us, and be mindful not to allow negative, draining energy in. I hope you enjoy Robin Sharma’s ideas on how we can all protect our energy. Don’t forget to text FITNESS to 69922, and be a part of The Fit United Podcast VIP! As always, CRUSH YOUR WEEK! THIS EPISODE'S SPONSOR: FITTRACK: Up to 60% off the Dara Scale and Atria Fitness Tracker, and FREE SHIPPING! Use CODE: NEWME20 for an additional 20% off! http://bit.ly/fufittrack THIS EPISODE’S RESOURCES: Robin Sharma: https://www.instagram.com/robinsharma/ Kevin and The Fit United Podcast: All links here on Linktree: http://bit.ly/FitUnitedMedia OTHER SHOW SPONSORS: TRX Suspension Trainers: http://bit.ly/fitunitedtrx DETOX ORGANICS Superfoods: http://bit.ly/Detoxorganics 15% Discount Code: FITUNITEDDEAL