15: Morning Bliss - Meditation to Start Your Day

Before you can accomplish anything in your life, you need to get your mind and body in check! You can never expect to do great things if you aren't treating your mind and body well. Your morning routine is the key to manifesting bliss in your day. I have created a morning meditation to incorporate in to your routine #MorningBliss! What is Morning Bliss? It is one of the best-guided hybrid meditation options available! It is a morning routine that is all-encompassing for every type of person, every age… literally everyone who uses the Morning Bliss routine loves it and benefits from it! Why in the Morning? Many people claim they “aren’t morning people” and are hesitant about waking up early to start a new daily routine. But once you do, the response is always the same… A) Performing the Morning Bliss routine in the morning is a CRUCIAL part of starting your day off on the right foot. Starting your day with #MorningBliss first, will start the SNOWBALL of the many other successes you will accomplish throughout the rest of your day. B) As Tony Robbins said, “If you don’t have 10 minutes for your life, you don’t have a life!” The Morning Bliss routine is about a 10-minute guided routine! You really don’t have ANY excuses! You were already going to be asleep, so I know you have the time available… just look at the 10 minutes of “lost” sleep as the greatest possible investment in yourself! After the 10 minute guided meditation, I've added an additional 10 minutes of just the crystal bowls  - performed by my friend, Karin Wolfe of www.fireflywithin.com Namaste.... XOXO Shelly