15. Netlix Liver King , histaminová intolerance , hormonální výživa odkud čerpáme informace

from 50 odstínů výživy - podcast o výživě, který jste ještě neslyšeli

V téhle epizodě jsme probraly všechno od longevity klubů přes dokument Netflix: Liver King až po to, jak rozlišit fakta od marketingu ve světě výživy.Mluvily jsme i o: • histaminové intoleranci a proč je tak nejasná • kauze KFC a prošlého masa • hormonální výživě a jak je to teď moderní, • tom, odkud my čerpáme informace – vědecké zdroje, odborné databáze a zkušenosti z praxe, • a proč nestačí slepě následovat trendy z Instagramu.Zkrátka: epizoda pro všechny, co chtějí chápat výživu trochu víc do hloubky a s nadhledem.Týna & Sandra @tojidlo @chytryjidelnicek

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