(15) overcome study procrastination | 15min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...create a calming space to clear your mind with this 15 minute guided mindfulness meditation for university and college students🪴 you might want to save this for occasions when getting started is a challenge🙏💚 like, subscribe, and share for more student-centred empowerment practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: https://bit.ly/schoktokYoutube: https://bit.ly/schoktubeLinkedIn: https://bit.ly/schokliInstagram: https://bit.ly/schokinsta 🪴 SUPPORT OUR MISSION 🪴 https://ko-fi.com/schoolofkamma🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: https://bit.ly/schokcommFind out more: https://schoolofkamma.com/Contact: [email protected]

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How long is this episode of mindfulness for university?

This episode is 16 minutes long.

When was this mindfulness for university episode published?

This episode was published on December 9, 2024.

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