15. Power of Play - Christy Langman Mindfulness

What this episode covers

Play is an essential part of life. It is a basic need, and often we save it for after when the work is done. Learn a little about the benefits and how to add play to your life. Action Step: Play around with adding some play to your life! Want to learn more about the EPIC process for conflict and connection?⁠⁠⁠ Check out our mini course Stress Less! ⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/theEPICcompany⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/the_epic_co/⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@the-epic-company⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@the_epic_co⁠⁠⁠ Website: ⁠⁠⁠https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 22 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on October 24, 2023.

What is this episode about?

Play is an essential part of life. It is a basic need, and often we save it for after when the work is done. Learn a little about the benefits and how to add play to your life. Action Step: Play around with adding some play to your life! Want to...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.