15. Roberto Clandra - Allenamento della forza in chi non è atleta di potenza, benefici estetici, salutari ed effetto sulla quotidianità

from LifeX · host Manuel Salvadori

Puntata dedicata ad un primo approccio al percorso dell'allenamento della Forza per novizi e soggetti non sportivi. Ospite: Roberto "Zacros" Calandra.

Episode metadata supplied by the publisher feed · Published Nov 17, 2020

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15. Roberto Clandra - Allenamento della forza in chi non è atleta di potenza, benefici estetici, salutari ed effetto sulla quotidianità

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