#15 Sobre o sono e como dormir melhor - A Voz da Saúde

What this episode covers

Minha convidada neste episódio é a Dra. Samanta DallAgnese, otorrinolaringologista e especialista em sono. Nesta conversa abordamos as consequências de um sono de má qualidade, não só na manhã seguinte mas, principalmente, na saúde global ao longo do tempo. Ao final temos 4 dicas para te ajudar a avaliar a qualidade do sono. Vem saber mais! #sono #disturbiosdosono #qualidadedosono #avozdasaúde

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Frequently Asked Questions

How long is this episode of A Voz da Saúde?

This episode is 19 minutes long.

When was this A Voz da Saúde episode published?

This episode was published on September 29, 2021.

What is this episode about?

Minha convidada neste episódio é a Dra. Samanta DallAgnese, otorrinolaringologista e especialista em sono. Nesta conversa abordamos as consequências de um sono de má qualidade, não só na manhã seguinte mas, principalmente, na saúde global ao longo...

Can I download this A Voz da Saúde episode?

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