15. Stage Presence Isn't a Vibe. It's Built in Moments (Stage Presence Series 1/4)

LINKS MENTIONED:Free Masterclass: Compelling Pole Routinespoledancefoundations.com/compellingroutinesFree Training: The Choreography Codepoledancefoundations.com/poleartistmentorshipCreate Your Routine with Sergia 1:1poledancefoundations.com/routinemapFollow Sergia: @sergialouise on Instagram---In this episode Sergia breaks down why "you need better stage presence" is one of the most useless notes in pole — and what stage presence actually is and how to build it.You'll walk away with:Why stage presence is not a general feeling you dial up — it's built in specific momentsWhat subtext and action mean in pole performance and how to find them in your own routineWhy smiling more and making bigger eye contact might actually be working against you—Note: Pole dance was created by skrippers and sex workers. Full stop. They built this art form from the ground up — the studios, the moves, the culture, all of it. I would not be here without them. I honor that history and I stand in solidarity with sex workers and their rights. Always.