15. Suffering is Optional - how your gut health impacts your mental health with @carriedrinkwine

In episode 15, Ivey chats with Carrie Drinkwine about gut health and it's relation to anxiety/depression. (warning we also talk about miscarriages in this episode) Carrie is a certified regenerative detox specialist, holistic nutritionist and traditional naturopath. She owns wise wellness clinic in Minneapolis, Minnesota and is also the founder/owner of the institute a Regenerative Health.  Her main passion in life is to teach people that suffering is optional and to spread this mission across the world! Ivey and Carrie talk a lot about how to heal the gut, autoimmune and so much more!  FOLLOW US ⠀ INSTA: @iveys_journeyy @yourhealthybff_  TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey ⠀ WEBSITE: www.Iveysjourney.com 20 Minute Healthy Session: www.iveysjourney.com/workwithme FOLLOW CARRIE INSTA: @carriedrinkwine TIKTOK: @carrierdrinkwine WEBSITE: wisewellness.net