15. "Take Care of Your Spirit, Take Care of Your Body" Feat. Damien McSwine

On Episode 15 of the VITAL HOOPS Podcast Damien begins by explaining how he started playing football and later became a basketball player before, then he speaks on his career overseas and the importance of having a good agent.  Later Damien speaks on how he got into Wellness and the importance of a holistic health approach for athletes.  Damien also talks about doing a 16 day supervised water fast as well as his experience in Panama with the great Dr. Aris Latham.  The podcast ends with Damien speaking on his natural herbal supplement company before recommending a couple of great books.   Book Recommendations:   Damien McSwinne: "Psycho Cybernetics" by Maxwell Malz and "The Science of Getting Rich" by Wallace Wattles   Fernando Cardenas: "Kemetic Diet: Ancient African wisdom for health of Mind, body and spirit" by Dr. Muata Ashby    Social Media:   Dr. Aris Latham  Instagram: @aris_latham    Damien McSwine  Instagram: @WellnessMogulD   YouTube:  @WELLNESS MOGUL    https://www.poweredbynatureherbs.com   VITAL HOOPS  Instagram: @VitalHoopsPodcast  Twitter: @VitalHoopsPod  Facebook: Vital Hoops  YouTube:  @VITAL HOOPS Podcast     contact us at [email protected]   VITAL HOOPS is 4 THE KULTURE