#15 The benefits of Nose Breathing. Is Mouth Tape worth it? (Breath - James Nestor)

from The Day One Podcast · host Lukas Koppermann

Special episode for a special topic; Breathing. Nothing crazy, just sharing some personal learnings & insights from the book "Breath" by James Nestor. Let me know what you think! More from the Day One Podcast here. For sponsor inquiries, email [email protected] Thank you for listening - I appreciate you.

Episode metadata supplied by the publisher feed · Published Jan 29, 2024

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#15 The benefits of Nose Breathing. Is Mouth Tape worth it? (Breath - James Nestor)

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