The Day One Podcast
BookmarkLukas Koppermann
The Day One Podcast is a education podcast hosted by Lukas Koppermann. It has 30 episodes, with the latest published January 2025.
This is a podcast about taking action. Join Lukas as he explores self-development, captivating stories, and just really human life with the ultimate goal of helping you reach your full potential. Engaging in lively conversations with experts, friends and even strangers from diverse fields. Everybody has a story to tell and Lukas has the mission to uncover and share insights, mindsets, and their wisdom with you. Whether you seek new skills, general knowledge, inspiration or enjoy thought-provoking discussions, Day One is for you.
education ·en-us ·30 episodes
#31 Thoughts on moving continents and starting a new chapter
#30 Baudouin de La Rochefoucauld - The legendary Row across the Ocean and the real Life of Pi Moment.
#29 Halim Ashkar - Space 101: From Black Holes to the Solar System and Radio Waves from unknown Origin.
#28 Vasco Thomas Breysse - Are mental health and success mutually exclusive?
#27 Giulia de Oliveira Camargo - Building your own Brand. Where to start and what it takes.
#26 Wendy Cole: Lessons from a Productivity Coach - How to get your time and focus back.
#25 Chris James - From Firefighter to Online Fitness Coach & How to get in the best shape of your life!
#24 Martin Vanhaelst - Two friends talking Passion & Purpose
#23 We are back. Becoming a top 1% Podcast & the 10 key learnings from Season 1.
#22 Alain Robert / The French Spiderman - One slip away from death.
#21 Stefanie Hoegen - Why is the global health system made for men? What should men really know about women's health? (+ BONUS QUIZ)
#20 Ingo Rauth Ph.D. - How to take stock of your own beliefs and start asking yourself the right questions in life.
#19 Gabriel Deieno - How to take your Mental Game to the next level and what you can learn from professional athletes. Lessons from a Sports Psychologists.
#18 The Hawthorne Effect: What it is, why it is relevant and how you can effectively apply it in your day to day.
#17 Elizabeth Van Den Bergh - Master the Art of Public Speaking & Storytelling. Learnings from a TEDx Speaker Coach.
#16 Rico Minaar - A story of South Africa, Apartheid, Nelson Mandela and the beauty of sports.
#15 The benefits of Nose Breathing. Is Mouth Tape worth it? (Breath - James Nestor)
#14 Gonzalo Gago Dorca - The Story of Kazu. What it takes to start & run a restaurant.
#13 Eric Hinman - Movement is Medicine. From being an IronMan Champion, the CrosssFit Games & building brands - How to transform ones life and body.
#12 Jonas Gruber - (GERMAN) Lohnt sich Deutschland noch als Unternehmer? Was bedeutet es auszuwandern?
#11 Part 2 Sam Blanchard & Enrique Garcia - How does one develop an eating disorder?
#10 Sam Blanchard & Enrique Garcia - Lessons from overcoming an eating disorder.
#9 Special Episode! - Hear me out. (1) - Why young adults are looking for meaning in life and how being curious can help.
#8 Diego Rodriguez - The Art of Reading
#7 Joonas Mengel - Why you should create a Fucketlist right now.
#6 Enrique Garcia - Chasing the Hollywood dream - Is it worth it?
#5 Leon Schwarz - (GERMAN) Präsent sein beim Sport und die vergessene Human Medizin.
#4 Giorgio Fourage - The first man to officially cross the world on a wooden bike
#3 Jonas Gruber - (GERMAN) Steuern, Freiheit und der Tod. Was braucht es, um sein eigenes Unternehmen zu gründen und wirklich selbstständig zu sein?
#2 Costanza Pinto Bonomo - Italy's next female Billionaire?
#1 Felipe Bunge - 70.3 Ironman experiences and why "having no time" is a terrible excuse.
This is DAY ONE. Welcome stranger.
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