#15 The Self-love portal and dating non-negotiables through shadow work, inner child healing, and hypnotherapy with Nora Ring

Welcome to episode 15 of the HeartStream Musings podcast. In this episode, I interview women's empowerment coach, Nora Ring, based in Berlin. Nora Ring Bio Nora is an empowerment coach who helps women create a beautiful relationship to themself so they can thrive in relationships with others. Through a combination of classic coaching methods, transformative shadow work, and inner child work, Nora helps her clients blossom into their most authentic selves. With the power of hypnosis, Nora supports her clients in integrating profound transformation at a subconscious level. In addition to her coaching practice, she also brings her expertise as a yoga teacher to create a holistic approach toward personal growth and self-discovery. Her ultimate passion in life is to release the layers that pull us down and make life feel lighter and more fulfilling. In this episode, we dive deep on: What it means to take the leap, put your emotional well-being first, and pursue your passions Excuses we tell ourselves when we desire to pivot, decompress, reset, and recalibrate What is empowerment coaching How to create a deeper connection with your emotional side Inner child healing through hypnosis and shadow work How inner child healing can help you rewrite your past and process emotional triggers How inner child work influences your relationship with your caretakers and the different stages of healing The difference between codependence, independence, and interdependence  Why needing others is a healthy response Applying attachment theory to relationships - the delicate balance between being anxious and avoidant How self-love and self-worth led Nora to a healthy relationship Diving into dating non-negotiables  The difference between trauma bonding and chemistry WORK WITH ME ⁠⁠⁠⁠1:1 Coaching This for the 4 sacred souls ready to heal their core wounds connect to their inner truth, and awaken to their own divinity. CONNECT WITH LISA ⁠⁠⁠⁠https://www.lisamaycoaching.com/⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @lisamaycoaching CONNECT WITH NORA RING Nora Ring website Instagram @nora.ring Free Discovery Call 1:1 Coaching with Nora Ring FREE Inner Child meditation MUSIC INTRO/OUTRO Davinchi https://www.fiverr.com/davinchi_beatz