Sacred Femme Alchemy

In this return episode of the Sacred Femme Alchemy Podcast, I open up about my hiatus, what pulled me away, and why I’m choosing to come back now with a new direction for this space.I share candid reflections on:Why I stepped back from Instagram and content creation and why podcasting feels like home againThe fear of being forgotten when we pause, and the rebirth that happens when we returnMy journey of moving through different coaching identities and coming back to what feels most authenticHow my Taoist Feminine Arts training, Kundalini practices, and return to corporate life have reshaped my understanding of the masculine and feminineMeeting my inner masculine filled with discipline, grit, leadership and the burnout that can follow when it’s out of balanceHow my cycle and body called me back into yin, rest, and pleasure as sacred practiceThe messy, nonlinear path of integration, and why leadership (for women especially) needs new models rooted in both power and heartThis episode is less about polished teaching and more about pulling back the curtain, where I am, what I’m learning, and how Sacred Femme Alchemy is evolving.If you’ve ever felt the fear of pausing, struggled with integrating your spiritual practices into everyday life, or wrestled with finding balance between the masculine and feminine within you, this conversation will resonate.

In this raw, soul-led solo episode of the Sacred Femme Alchemy podcast, I’m back after a little pause—sharing exactly what’s been keeping me grounded, radiant, and turned the f*ck on about life as I head into the final year of my 30s.I get real about:The unexpected gifts of sobriety (14+ years and counting)How ecstatic movement and feminine embodiment woke me upMy journey with Kundalini energy and Tao Tantric ArtsWhy healing your relationship with your parents is a spiritual practiceAnd the real reason I look younger than my age (spoiler: it’s not just collagen 👀)Plus, I dive into how these sacred practices have helped me show up more fully—not just as a coach or spiritual teacher, but in my corporate work, my relationships, and my everyday joy.This one’s for the modern mystics, sober curious babes, sacred rebels, and anyone navigating the messy, beautiful evolution from maiden to mother energy.MENTIONED IN THIS EPISODE:Root & Bones Collagen (not sponsored—yet!)Taoist Feminine Arts PracticesKundalini Yoga Kriyas My sober journey (listen to this episode for the full story)WORK WITH ME:Ready to activate your Shakti, connect to your life force, and live your fullest, most radiant life?✨ Explore 1:1 coaching or feminine embodiment sessions: https://sacredfemmealchemy.comLET’S STAY CONNECTED:🌹 Instagram: @sacredfemmealchemy💌 Join my newsletter for sacred drops of inspiration https://sacredfemmealchemy.com/newsletter-signup 🧘‍♀️ Kundalini Yoga at Inner Seed in Palo Alto https://www.innerseed.com/🎧 Subscribe + leave a review if this episode resonated!

Welcome back my loves. It’s been a while since I’ve dropped in like this. This episode is raw, real, and probably the most intimate I’ve recorded yet.I’m sharing what’s been unfolding behind the scenes in my spiritual journey. From early sobriety and leaving an abusive relationship to discovering feminine embodiment, tantric arts, and finally learning how to savor the now. This is the messy, beautiful middle of integrating what I’ve learned into real life.This isn’t a how-to. It’s a glimpse into the actual process. The sacred in-between. What it means to live your spirituality even when you’re commuting, in meetings, and navigating the matrix. It’s about honoring both the holy and the human.Inside this episode:✨ How my awakening started with heartbreak and healing✨ Why embodiment was the missing link in my spiritual path✨ The truth about feminine spirituality, sacred sexuality, and the tantric path✨ What it means to integrate Shakti into the everyday✨ Letting go of proving, performing, and always being in hustle mode✨ Embracing the unknown and trusting the unfolding✨ Why I’m choosing presence, play and pleasure over perfectionThis is me, mid-initiation. And if you’re walking a path that feels nonlinear, deep, and tender — I hope this gives you permission to be in it too.💖 Links mentionedCome to my Kundalini Yoga classes in Palo Alto (Sundays at Inner Seed):https://momence.com/u/inner-seed-foundation-jsAQM2Follow me on Instagram:https://www.instagram.com/sacredfemmealchemyDM me and let me know what landed. I love hearing from you.

Welcome to another episode of Sacred Femme Alchemy! This episode is a short-fire one, but it’s PACKED. After a conversation in my book club about relationships and the wild woman archetype, I couldn’t stop thinking about something I hear all the time...why does it feel so hard to find a partner who’s willing to do the work?If you’ve ever felt like you’re attracting emotionally unavailable partners or like all the “good ones” are taken, this episode is for you. I’m breaking down:💭 The subconscious beliefs shaping your dating patterns🌀 How your energy and mindset influence who you attract📝 A simple journaling exercise to shift your perspective⚡ The power of being around women who get it (and the ones who don’t)💡 What it actually means to embody security and call in a healthy, aligned relationshipThis is the kind of work I love diving deep into with my 1:1 clients and the truth is, you don’t have to stay stuck in the same patterns. Healing your relationship with the masculine starts with you, and when you shift your inner world, your outer world changes, too.WORK WITH MEI have two spots open for 1:1 coaching. Let’s go deep and clear the blocks keeping you from the love and partnership you truly desire.✨ Book a discovery call and let's chat: https://calendly.com/sacredfemmealchemy/discovery-call

🐚 Reclaiming Your Feminine Essence & Embracing Your Truth 💦Hey, love! In this solo episode, I’m diving deep into the sacred energy of rebirth, self-discovery, and reclaiming the parts of yourself you’ve hidden away. Fresh from my ski adventure in France 🎿, I’ve been reflecting on how winter is the perfect time to go inward, realign, and release.We’re talking about:✨ Unexpected joys & the lessons from trying something new🌿 Honoring your truth vs. external expectations🔥 Releasing repressed parts of yourself & stepping into your radiance💖 The Venusian energy of love, beauty, and sensuality🌑 Full Moon in Leo: What are you ready to let go of?This is your reminder that youdon’t have to fit into anyone’s mold. Your unique essence is your power. 💫👑1:1 Coaching: If you’re ready to embody your wild, authentic self & attract a love that aligns with your soul, I have2 spots left in my 4-month mentorship. APPLY HERE 💌🔗Connect with me:✨ IG:https://www.instagram.com/sacredfemmealchemy✨ Website:sacredfemmealchemy.com✨ 1:1 Coaching: lhttps://calendly.com/sacredfemmealchemy/discovery-callTag me on IG @sacredfemmealchemy and leave a review if this episode spoke to you! 🔥🎙️

In this heartfelt episode of the Sacred Femme Alchemy podcast, I sit down with the incredible Marie Cecile Zoutomou-Quintanilla —business speaker, coach, and founder of Seek Coaching LLC. Marie shares her powerful story of resilience, from moving to the U.S. with a dream, being diagnosed with cancer, overcoming life’s greatest tests, and finding true self-love. 💪✨ We dive deep into:💡 Marie’s journey from West Africa to becoming a businesswoman in the U.S.🙏 How faith, mindset, and self-love helped her through life’s hardest challenges💼 Lessons learned as an entrepreneur and building heart-centered businesses❤️ Attracting healthy relationships through confidence and self-worth🌟 Daily rituals for pouring into yourself first before serving others🧘‍♀️ Spirituality, surrender, and connecting with your inner essence Whether you’re navigating a tough time or looking for inspiration to elevate your life, this episode will leave you feeling empowered AF! 🌈 🔗 Connect with Marie:Instagram: https://www.instagram.com/themariezq/ LinkedIn: https://www.linkedin.com/in/marie-c-zoutomou-quintanilla-mba-5a6452b/Tiktok: https://www.tiktok.com/@seek.coaching.llc WORK WITH ME 💬 Ready to dive deeper into your healing & growth journey? Apply for 1:1 coaching with me and let’s start creating the life and love you deserve. 💖 DM me or visit my website. 👉 If you enjoyed this episode, don’t forget to subscribe, and leave a review! 🌟 It helps us reach more souls ready for transformation. 💥

In this new episode of 2025, I’m keeping it real AF with you. I’m talking burnout, being tired of the curated perfection of entrepreneurship, and most importantly—why you don’t need someone exactly like you in a relationship. Inspired by a powerful coaching session with a client, I break down the difference between compatibility and wanting a carbon copy of yourself, and how to create deeper fulfillment in your relationships by understanding your values. Here’s what we’re diving into:💥 The myth of needing your partner to be just like you💡 How to stop projecting your spiritual path onto others🧘‍♀️ The importance of community in meeting your emotional needs📝 A journaling exercise to help you clarify your relationship values💭 Why knowing what you truly want is key to calling in the right partner🔥 How to stay grounded in your dating decisions without compromising your standards WORK WITH ME 🌿 If you’re ready to dive deeper and attract healthy, loving relationships that reflect your worth, my 1:1 coaching container is now open! Together, we’ll create a solid foundation so you can choose from a place of clarity and self-love. 🔗 Book your 1:1 coaching discovery call now. Let’s call in that aligned love you deserve! https://calendly.com/sacredfemmealchemy/discovery-call STAY CONNECTED Instagram: https://www.instagram.com/sacredfemmealchemy FREE EFT Tapping Video: Heal the past, anchor your worth, & attract aligned love https://sacredfemmealchemy.com/newsletter-signup Kundalini Kriyas & EFT Tapping Videos https://www.youtube.com/@lisamayfrancisco

Welcome back to the Sacred Femme Alchemy podcast! This week, I’m joined by the incredible Nyoka Samuels-Gilchrist—a Jamaican-born, NYC-raised nurse, mentor, and founder of 7 Healing Waters. Nyoka’s journey is nothing short of inspiring. From navigating cultural dualities to balancing science and spirituality, Nyoka shares how she reclaimed her authenticity and courageously built a life and business aligned with her deepest truths. ✨ What You’ll Hear in This Episode: Nyoka’s powerful journey of spiritual awakening during a time of deep personal struggle. How ancestral guidance and holistic health shaped her path. The creation of Seven Healing Waters and the unique connection between water’s energy and healing. Reclaiming authenticity as a Black woman while balancing cultural expectations. Practical ways to begin restoring balance between the masculine and feminine energies within yourself. How nature, rest, and reflection can lead to deeper self-connection and healing. 🌟 This Episode is For You If: You’re ready to reconnect with your authentic self and feel empowered to embrace your truth. You’re curious about the intersection of spirituality and science. You’re seeking a new approach to holistic health and healing. 📖 Resources & Links Mentioned: Visit Nyoka’s website: Seven Healing Waters Learn about her coaching, holistic health practices, and spiritual guidance HERE 💬 Let’s Connect: Follow me on Instagram: @SacredFemmeAlchemy Book a 1:1 coaching call with me to dive deep into healing your relationship wounds to attract a healthy, loving relationship that mirrors your worth. Book a call HERE Check out my EFT Tapping Circles: Monthly sessions designed to help you release emotional blocks and embody your worth. Join HERE 🌟 Don’t Miss Out:This conversation is rich with wisdom, heart, and actionable steps to begin your healing journey. Dive into this episode and discover the magic of blending spirituality, nature, and science.

In this episode of Sacred Femme Alchemy, we dive deep into the world of healing relationship wounds, somatic work, and the transformational power of EFT tapping. 🌀 Too often, the coaching world focuses solely on mindset work—but mindset alone won’t dismantle years of conditioning, beliefs, and emotional blocks held in your body. In this episode, I’m sharing: 🔑 Why mindset work alone can feel reductive and how somatic practices like EFT bridge the gap. 🌌 How unresolved relationship wounds (like fear of abandonment or unworthiness) are stored in the body—and why you can’t just "think" them away. 🔥 The beauty and depth of meeting your shadows head-on, layer by layer, and why bypassing doesn’t create lasting change. 💖 How EFT creates a safe space to honor, process, and transform deeply held patterns to align with your healthiest, most loving self. This isn’t about slapping affirmations over old wounds. It’s about real healing—releasing shame, dismantling toxic cycles, and creating space for emotionally secure, committed love. 💡 Ready to feel lighter and transform your energy? I’m offering pay-what-you-can EFT sessions through December. Let’s break through the layers holding you back and align you with the relationship you deserve. 👉 Book your session today! https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday 🎧 Listen now and begin your journey to unconditional self-love and aligned relationships! 💫 Ready to dive deeper? My 1:1 coaching container is designed for women ready to break free from relationship wounds and patterns, and step fully into their power. Together, we’ll uncover the blocks keeping you stuck, rewrite your inner narrative, and align you with the healthy, loving, and secure relationships you deserve. This is a space for massive transformation, where you’ll be supported every step of the way. 💌 Spots are limited because this is high-touch, customized guidance. If you’re ready to say yes to yourself and create a new blueprint for love. Let’s make it happen. 💎 Book your 1:1 coaching discovery call here https://calendly.com/sacredfemmealchemy/discovery-call

🎙 Welcome to the Final Episode of the Shakti Soul Session Series! 🌟 This episode is the perfect ending to the Shakti Soul Session series, where we've been diving deep into the art of cultivating healthy, loving, secure relationships. But don’t worry—this isn’t goodbye! The Sacred Femme Alchemy Podcast continues, and today’s conversation is all about creating the space for the love you truly deserve. This episode was inspired from a recent conversation and got me exploring these questions... 🧡 What it means to hold onto a "spare" relationship that’s blocking your true match?🧡 How do family wounds and emotional blocks impact your romantic life?🧡 What steps can you take to heal and call in aligned, emotionally available relationships? In this powerful episode, we’ll explore: 🌿 Why letting go of lingering emotional attachments is key to attracting the love you desire. 🌿 How clarity and self-honesty clear the path for deep, meaningful relationships. 🌿 The importance of self-trust and standing in your worth while navigating the dating world. 🌿 How healing your family wounds creates space for a love that feels safe, expansive, and secure. ✨ Ready to make love a priority? ✨If you’re ready to transform your relationships from the inside out, my 1:1 coaching container is for you. Together, we’ll uncover your blocks, heal family wounds, and align you with the next-level love you know you’re meant for. 💖 👉 Book a free call today and let’s create space for the relationship you’ve been dreaming of https://calendly.com/sacredfemmealchemy/discovery-call ⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season! 🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

Welcome back to another transformative episode of the Sacred Femme Alchemy Podcast: Shakti Soul Session Series! As we approach the end of this soulful series, I’m diving into something that has the power to completely shift your reality: miracles, faith, and breaking through fear. In this episode, we’ll explore:✨ How to recognize and embrace the miracles that are already unfolding in your life💔 The courage it takes to open your heart to love—especially after heartbreak or rejection🌸 Why your emotional blocks and fears might be stopping you from experiencing the deep, secure relationship you truly desire🌀 The power of faith, surrender, and kundalini practices to expand your mind and invite infinite possibilities🔥 How to cultivate a sense of magic in your everyday life and treat your life as a sacred ritual This is your reminder that you don’t have to do it all perfectly—you just need to take the leap. Life is full of miracles waiting for you to claim them. Listen in to learn how to stop playing it safe, heal your heart, and embrace the magic of what’s possible. 💌 Ready to take this deeper? I’m now accepting 1:1 coaching clients who are ready to heal their family wounds, move through emotional blocks, and call in the secure, loving relationship they know they deserve. 👉 Book a free call with me here: https://calendly.com/sacredfemmealchemy/discovery-call ⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season! 🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

Welcome to another episode on the Sacred Femme Alchemy! It’s been a hot minute since I’ve recorded a video, but I’m back in full force! In this episode of the Shakti Soul Sessions series, I’m getting real about reclaiming my “why” and stepping fully into my truth as a relationship coach. I’m sharing my journey of healing family wounds, embracing the deep work of moving from the wounded maiden to the empowered mother, and how this path has shaped the way I help women rewrite their love stories. 💖 What I’m Sharing in This Episode: 🌱 How healing family wounds creates space for the aligned love you crave. 🔄 The transformative power of breaking toxic patterns in relationships. 🛠️ Why inner work is non-negotiable when calling in emotionally available partners. 👑 How to embody your queen energy and rewrite the story of love for yourself. 👶 Preparing emotionally and spiritually for motherhood—and why it starts with self-trust. 💌 Let’s Dive Deeper Together:If you’re ready to rewrite your story, heal your emotional wounds, and call in the deeply loving relationship you deserve, here’s how we can work together: ✨ 1:1 Coaching: In my four-month container, we’ll uncover and heal the family patterns and limiting beliefs holding you back. This is where you’ll create a new blueprint for love and step fully into your queen energy. 📲 Book 1:1 coaching discovery call https://calendly.com/sacredfemmealchemy/discovery-call ⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season! 🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

In this episode of Sacred Femme Alchemy, we’re cracking open the truth about why love feels so damn hard sometimes. Spoiler alert: It’s not because you’re “too much” or “not enough.” It’s because those old family wounds and triggers keep creeping into your love life, putting walls around your heart. But here’s the truth—you can learn to open up, trust, and call in the relationship you’ve been craving. This episode is for the baddies ready to leave the past behind and step fully into their worth. 🎧 Tune in & learn... ✨ Why red flags aren’t always what they seem—and how to tell the difference between a real warning sign and your triggers.✨ The sneaky ways your childhood patterns show up in your relationships—and how to break free from them.✨ How emotional hygiene rituals (yes, they’re a thing) can keep you grounded and ready for love.✨ Why your worthiness isn’t up for debate—and how to start raising your standards today. 💌 Ready to Call in Your Next-Level Love? If you’re done with surface-level dating 🌊 and ready to attract a deep, loving, and emotionally secure relationship 💕 my 1:1 coaching is the next step! Together, we’ll heal family wounds, rewrite your limiting beliefs, and magnetize the partnership you deserve. 💎 👉 Book your free discovery call to start your transformational journey today! https://calendly.com/sacredfemmealchemy/discovery-call ❤️‍🔥 BONUS: Pay what you can 1:1 EFT session ✨Claim your spot here: https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

Welcome back to The Sacred Femme Alchemy Podcast ✨ and another episode of the Shakti Soul Sessions! 🌙 Today, we’re diving into a topic that hits close to home: how to know if you’re ready to step into a new relationship. Whether you’re freshly out of a breakup or have been out of the dating scene for a while, this episode will help you get clear on when—and how—to take the leap toward conscious, meaningful love. 💖 Here’s what we’ll explore in this juicy episode: 🌟 The emotional cues that signal you’re ready to open your heart to love again. ❌ Why dating from loneliness or post-breakup blues can lead to unhealthy dynamics. 🎯 How to date with purpose by aligning with your values and intentions. 🪞 How embodying the partner you want to attract changes everything. 💡 Practical tips for building relationships that are about growth, connection, and authenticity. Plus, I’m sharing real-life lessons (and a 🔥 personal story) to help you avoid common dating traps and create a solid foundation for love. 🌹 💌 Ready to Call in Your Next-Level Love? If you’re done with surface-level dating 🌊 and ready to attract a deep, loving, and emotionally secure relationship 💕 my 1:1 coaching is the next step! Together, we’ll heal family wounds, rewrite your limiting beliefs, and magnetize the partnership you deserve. 💎 👉 Book your free discovery call to start your transformational journey today! https://calendly.com/sacredfemmealchemy/discovery-call

Welcome back to another Sacred Femme Alchemy Podcast episode from the Shakti Soul Session series! Today, we’re diving deep into a myth that holds so many of us back: the idea that you need to be perfect to deserve or attract a healthy, loving relationship. Spoiler alert: You don’t need to be fully “healed” to call in your soulmate. In fact, love blooms in the imperfection, vulnerability, and raw authenticity of who you are. 💖 In this episode, I share personal stories and insights about: Why waiting until you're "perfect" delays the love you crave. How relationships are an invitation to deeper healing and growth. Why radical authenticity is the foundation of intimacy. The beauty of embracing your shadows and showing up as your true self in love. How being imperfect and transparent actually accelerates your ability to call in emotionally secure, loving relationships. If you’ve ever felt like you need to “fix” yourself before being ready for love, this episode will remind you that you’re already enough just as you are. 🌹 Your imperfections are your power, and they hold the key to the love you’ve been waiting for. Let’s explore this together. 💫 WORK WITH ME ✨ Take the Next Step Toward Transforming Your Relationships ✨ 💖 Heal the Past: Release family wounds and emotional blocks keeping you stuck.💎 Build Confidence: Rewrite limiting beliefs and unlock your self-worth.🌟 Attract Healthy Love: Learn the tools to create secure, aligned relationships.🔥 Work 1:1 with Me: A 4-month transformative container tailored to your unique journey. 📲 Book 1:1 Coaching Sales call here: https://calendly.com/sacredfemmealchemy/discovery-call ✨ Bonus: I’m also offering donation-based EFT tapping sessions to help you navigate triggers and move through emotional blocks during the holiday season. Book EFT session: https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday

🌟 Welcome to another episode of the Sacred Femme Alchemy Podcast - Shakti Soul Sessions series! 🌟 Today’s episode is all about expressing your needs in relationships and the journey of unlearning old patterns that keep you silent and disconnected. If you’ve ever feared being “too much” or “too needy” when dating or in relationships, this one’s for you. 💕 I’m diving deep into:✨ Why so many of us feel afraid to voice what we need in relationships.✨ The connection between family wounds and how we show up in romantic partnerships.✨ My own journey of breaking through the fear of rejection and practicing radical honesty.✨ How to build a foundation of authenticity and connection by showing up as your true self.✨ Why expressing your truth raises your self-worth and calls in the kind of love you deserve. 🔑 Key takeaway: Healthy, loving relationships are built on honesty, vulnerability, and mutual respect—starting with how you treat yourself and your own needs. If you’re ready to stop playing games, release the fear of rejection, and show up authentically in your relationships, this episode will give you the tools and inspiration to begin. 🧘 Ready for deep transformation?I currently have 3 spots open for 1:1 coaching! In my 4-month container, we’ll dive deep into healing family wounds, raising your self-worth, and calling in healthy, secure, loving relationships. Let’s create the love you deserve—starting with YOU. Book a free discovery call HERE. Connect with me on Instagram @sacredfemmealchemy

🎙️ In this episode of Shakti Soul Sessions, I’m answering a question I get all the time: “How did I get into this work?” The truth is, my journey into coaching and healing has been a deeply personal and transformational one. Today, I’m sharing my “why” — the story behind my purpose, how I healed my family wounds, and how I learned to embody self-love to attract the healthy, loving relationships I always wanted. 💕 💡 Here’s what we dive into:✨ My journey of growing up in a volatile family and how it shaped my sense of self.✨ Breaking free from old relationship patterns rooted in family wounds.✨ The lived experiences that became my most valuable “qualifications.”✨ Why healing your inner world changes your outer relationships.✨ The power of EFT tapping, somatic practices, and self-love rituals to alchemize pain into purpose.✨ How healing yourself impacts generations—past, present, and future. This work isn’t just about finding a partner—it’s about transforming your relationship with yourself so you can show up as the most confident, empowered, and authentic version of YOU. 🌟 Ready to dive deeper?💌 I’m offering donation-based EFT sessions for a limited time—perfect for navigating emotional triggers or family dynamics, especially during the holidays. Claim your spot HERE 💖 Looking for long-term transformation? I have 3 spots open for 1:1 coaching. Together, we’ll:✅ Heal family wounds and limiting beliefs.✅ Cultivate unshakable self-worth and confidence.✅ Attract secure, healthy, loving relationships.📅 Book your call today HERE

Hey, beautiful souls! 🌙 In this heartfelt episode of the Sacred Femme Alchemy podcast, I share how the Full Moon in Taurus and its potent energy has inspired a deep dive into releasing outdated paradigms, toxic relationships, and limiting beliefs that no longer serve us. 🚪✨ 🧘‍♀️ What We’ll Explore: The spiritual invitation of the Full Moon 🌕: Let go of old attachments, embrace unexpected change, and connect to your authentic self. How outdated relationship dynamics can keep you small and disempowered. 🚫 Reconnecting to your soul’s truth to create a life—and relationships—that honor all of you. 💖 Why leaving unhealthy relationships or situations is the ultimate act of courage. 💪 Practical tools to stop playing small, release self-blame, and step into your most empowered self. 🌟 If you’ve ever felt stuck in a dynamic that doesn’t honor your worth, this episode will inspire you to reclaim your power and step boldly into the relationships—and the life—you truly deserve. Resources: Rising Woman Full Moon in Taurus 💌 1:1 Coaching Ready to break free and pave the way for healthy, loving relationships? I’m opening 3 spots for my personalized 1:1 coaching container, where we’ll dive into spiritual practices and self-worth transformation to help you call in the relationships you’re truly aligned for. We're talking healthy, emotionally safe, secure relationships that bring about inner peace. ❤️ Book a sales call through the link below! Book 1:1 Coaching Sales Call 🎶MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In today’s Shakti Soul Session, I’m diving into something real and raw — the journey of breaking down the walls of “I’ve got this all on my own” to truly letting others in. So many of us were raised to believe that needing help somehow makes us less worthy, weak, or incapable. I know because I was there. 💔 I share my own story of independence as armor, the endless cycle of attracting relationships where I had to be “the strong one,” and what finally allowed me to break free of this pattern. ⚡️ In this episode, we’ll dive into: My personal struggle with asking for help 🙋‍♀️ How our upbringing and early family dynamics shape who we attract in love 💖 The powerful, liberating journey from people-pleasing to self-worth Ways to identify patterns of over-giving in your own relationships 🕊️ How learning to ask for support opens the door to balanced, nourishing connections We all deserve a relationship where we feel seen, supported, and cherished. And it starts with giving ourselves permission to ask for what we need, to be our true selves unapologetically, and to break the pattern of over-responsibility and self-sacrifice. 💫 💌 Are you ready to transform? Step into my 1:1 coaching container and let’s do the deep work together to attract that aligned, loving partnership you truly deserve. You don’t have to carry it all alone anymore. You are worthy, and help is here. 🤍 Book discovery call here https://calendly.com/sacredfemmealchemy/discovery-call 🎶MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In today’s episode of the Sacred Femme Alchemy Podcast: Shakti Soul Sessions, we’re diving deep into the patterns that keep us stuck in cycles of unfulfilling, repetitive relationships. This journey hits close to home, as I share my personal experience of breaking free from relationship cycles that left me feeling unseen and disconnected—and how you can too. ✨ Episode Highlights: Breaking the Cycle: How our family dynamics and past conditioning shape the way we choose partners, and how to move beyond these patterns. Authenticity vs. People-Pleasing: Why it's essential to step into relationships as your true self—no masks, no games. Empowered Boundaries: Learning to prioritize your voice, set boundaries, and avoid the trap of seeking validation outside yourself. Unconditional Self-Love: Discovering the power of loving yourself without needing validation or approval from others, and embracing a spiritual relationship with your inner self. Creating Soul-Aligned Relationships: The first steps to release old patterns and open up to relationships that honor, cherish, and truly see you. WORK WITH ME 💖 If this resonates, I’d love to support you on your journey to build self-trust, heal relational wounds, and step into soul-aligned, loving connections. In my 1:1 coaching, we dive into the heart of your relationship patterns and co-create a path to the love you desire - that next level healthy, loving romantic relationship. ✨ Book a Call with Me to explore this beautiful, transformative journey: https://calendly.com/sacredfemmealchemy/discovery-call 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙️ Welcome back to the Sacred Femme Alchemy Podcast, Episode 13 of the Shakti Soul Sessions! 🌸 Today, I'm reflecting on the pure power of showing up, especially when it comes to connecting, sharing our stories, and the beautiful magic of community. Yesterday, I had the absolute honor of speaking at the Health & Wealth Conference by my dear friend Coach Jacquelyn Vasquez, and the experience reminded me how essential it is to believe in our dreams – the big, bold ones that make our hearts pound! 💥 So many of us hesitate, doubting if our stories are "good enough" to share, but let me tell you…our unique journeys are exactly what someone else needs to hear. 👏 In This Episode:💖 Stepping into Your Power: Why your story matters🤔 Releasing Self-Doubt: Tapping into your voice with confidence💫 Belief That Transforms: How small steps can lead to big shifts🧘🏽‍♀️ Mind-Body Connection: Using EFT for inner clarity & release Reflections: Ever held back from sharing something because of doubt? Let's talk about how to move through that so you can embody confidence in every part of your life, especially in relationships. Imagine entering a partnership where you’re rooted in your worth, with zero fear of being your truest self. 🤲🏽✨ Ready to Dive Deeper?If you feel ready to get out of your own way and step into that magnetic energy, let’s explore together. I’m offering donation-based EFT sessions designed to release those inner blocks holding you back from the love and life you truly deserve. 🌟 Book an EFT session now – https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🌸 Welcome to Episode 12 of the Shakti Soul Sessions on the Sacred Femme Alchemy Podcast! Today, we're celebrating the completion of our 40-day Sadhana journey and the powerful shifts it has brought in connecting with the Divine Feminine, manifestation practices, and self-alignment. In the Radiant Shakti Collective Telegram Group, I leave audio drops and I'm sharing the one I dropped in the group today. Tune in and listen in on: Reflecting on Our 40-Day Sadhana: Honoring the power of self-discipline, self-discovery, and daily commitment to connecting with our inner Shakti. Exploring Manifestation Techniques: Recapping techniques like scripting, 55x5, 777, and 3-6-9 to find the most resonant approach for calling in your desires. Syncing with Source Energy: Tuning into our purest form each morning—connecting deeply to our intentions, away from external distractions. The Power of Inner Guidance: Finding clarity in our heart’s true desires by connecting with our own inner guru and not relying solely on outside influences. Reflective Prompts: Deep-dive journal prompts to help you recognize your journey’s highlights, challenges, and synchronicities. Writing a Letter to Shakti: A closing exercise to honor the beauty and transformations of this sacred practice. WORK WITH ME 📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. ✨ Donation Based 1-hour EFT Sessions And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿 Book your EFT session ⁠⁠here⁠⁠ 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. ❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

Welcome back to the Sacred Femme Alchemy podcast! In Episode 11 of the Shakti Soul Sessions series, we’re diving deep into the concept of the “pain body”—the memories, beliefs, and conditioning stored within us that influence how we experience life. Whether it’s physical pain, like my own back injury, or emotional pain, these sensations carry messages that shape our growth. 🎧 Tune in and learn more about: The Pain Body Explained: Understanding how past trauma and conditioning show up in our lives, keeping us feeling small or safe—and how they might also hold us back. Building Belief with Bridge Goals: How creating achievable, step-by-step goals can help you manifest your larger dreams without overwhelming your nervous system. Navigating Triggers: Strategies for returning to center and grounding yourself when faced with emotional pain or self-doubt. The Power of Curiosity Over Criticism: Approaching blocks and negative thoughts with compassion and curiosity instead of self-judgment. Turning Pain into Purpose: Embracing your pain body as a tool for self-understanding and transformation, letting it become a catalyst for your true path. If you’re ready to understand how to approach pain as a teacher and embody resilience, tune in to today’s episode. This is for anyone looking to move through blocks, amplify self-love, and create a life aligned with their deepest desires in relationships and love. ✨ Donation Based 1-hour EFT Sessions And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿 Book your EFT session ⁠here⁠ 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. 📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. ❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In today’s Shakti Soul Sessions episode, I dive deep into what it means to embody the Divine Feminine in our current world, especially during this post-election energy. We’re talking about intuition, self-trust, and the often-misunderstood power of the feminine within all of us. This isn’t about following trends; it’s about reconnecting with your authentic voice and learning to integrate your unique feminine gifts into every part of your life. As we continue our journey together, I share some personal insights about tapping into my intuitive gifts, overcoming societal conditioning, and why learning to listen to our bodies is so crucial for grounding and self-empowerment. 🎧 Tune into the episode and learn more about: Reflections on the post-election energy and its impact on our emotional and spiritual states The surge of interest in divine feminine energy and what it means for us now Why the journey of connecting with the divine feminine often starts by healing our relationship with self Understanding feminine gifts like intuition, subtle awareness, and empathy as powerful tools for self-trust Practical techniques for tuning into body wisdom, such as heart-centered practices and grounding exercises Overcoming self-doubt and reclaiming your innate gifts to move through the world with confidence The importance of unity and balance between masculine and feminine energies in creating true, heart-centered leadership WORK WITH ME I’m opening spots for 1:1 mentorship, a sacred four-month container for those ready to deepen self-love, cross personal divides, and learn to integrate both shadow and light on their healing journey. Book a discovery call and let’s explore what’s possible when you’re fully embodied in your truth. https://calendly.com/sacredfemmealchemy/discovery-call 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

Welcome back, beautiful souls, to The Sacred Femme Alchemy Podcast and Episode 9 of The Shakti Soul Sessions. Today, we’re diving deep into the intense energies swirling post-election here in the U.S. Whether you're feeling grief, joy, disbelief, or a mixture of all three, this episode invites you to pause, reflect, and explore the way forward. 🎧 Tune in and dive deep into: How to navigate the emotional waves post-election, no matter where you stand. The wisdom in the St. Francis prayer: becoming an “instrument of peace” and valuing understanding over being understood. Why diversity of thought is essential—and how embodying principles over personalities can help us connect across divides. How embodied feminine leadership calls for a blend of empathy, openness, and grounded decision-making, balancing strength with vulnerability. A call to reframe today’s events as inspiration to step into your own leadership, whether it’s in your community, family, or industry. ✨ Donation Based 1-hour EFT Sessions And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿 Book your EFT session here 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. 📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. ❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

✨ Welcome back, beautiful souls, to Sacred Femme Alchemy and Episode 8 of the Shakti Soul Sessions! We’re on Day 36 of our 40-day Sadhana, and as we close out this potent container, I’m diving deep into a question so many of us face: How do we carry this momentum forward? Today, we’re talking about what it really means to integrate the magic of your practice into your everyday life. You’ve shown up, devoted yourself, and done the work—so how can you keep this fire alive? In this episode, I’ll walk you through: Reflecting to Empower: Embracing the power of pause to fully absorb the shifts you’ve made Designing a Sacred Practice for YOU: How to take what resonates and make it a part of your daily ritual Living in Alignment: Carrying the sacred into every moment of your life and truly embodying the life you’re manifesting This journey doesn’t end here; this is about weaving everything you’ve gained into the fabric of who you are. So if you’re ready to hold onto this momentum and let your practice be the foundation of your life, join me in this conversation. 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. 📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. ❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome back to The Shakti Soul Sessions: 32 Days of Soulful Alignment! Today, we’re diving deep into the power of bridging the gap between the dreams we’re manifesting and the life we’re living right now. We’re in the final stretch of our 40-day Sadhana, and I thought it'd be the perfect time to explore: Reigniting Gratitude: How to bring fresh energy to the blessings you once manifested but may be taking for granted. Manifestation Momentum: Connecting your inner and outer worlds to accelerate the process. Scripting & Visualization Techniques: Embrace these powerful tools to feel fully aligned and inspired. Grounding in a Beginner’s Mindset: Cultivating an attitude that sees every moment, every manifestation, as sacred. This episode is all about finding alignment, rediscovering the beauty in what you already have, and connecting to your purpose with gratitude and intention. Listen now and amplify your manifestation practice with these soul-centered techniques and action items! 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. 📲 Telegram Group: Join the ⁠⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. ❤️‍🔥 WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. 🎶 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome back to The Shakti Soul Sessions: 32 Days of Soulful Alignment!Today’s episode is all about bridging the gap between envisioning your dreams and taking the inspired actions needed to bring them to life. We dive into the art of aligned action—how to anchor your visions with daily commitment, identify blocks that may arise, and clear emotional and mental debris to create a clean foundation for manifestation. I share my own reflections on creating space for manifestation, the lessons from my Sadhana practice, and the transformative power of combining Kundalini Yoga with EFT tapping. Plus I get into the masculine and feminine polarities with manifestation. This is a powerful episode for anyone looking to turn their dreams into reality with clarity, structure, and spiritual alignment. 🎧 Tune in & learn more on: How to align daily actions with your manifestation goals The role of Kundalini Yoga and EFT tapping in clearing mental and emotional blocks Understanding the masculine and feminine energies in manifestation Creating a roadmap to make your dreams tangible Practical steps to support your journey from vision to reality 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the ⁠⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!Today’s episode celebrates the beauty of community and the profound healing that unfolds when we come together. Inspired by a powerful card from the Kuan Yin Oracle deck, “Sisters of the Star Blossoms,” we explore how being in a supportive, intentional community can elevate our growth, reduce burdens, and help us embody the energy of mutual service. As our 40-day sadhana practice nears completion, I’m reminded of how this shared journey amplifies our power to heal, transform, and support each other. In this episode, you’ll hear about the role of group energy, how we can give back, and the ripple effects of coming together in sisterhood. 🎧 Tune in and learn more about: Insights from the Kuan Yin Oracle: Sisters of the Star Blossoms How community support accelerates healing and spiritual growth The balance of giving and receiving within group energy Ways to participate in collective healing through EFT circles and sadhana practices Practical reflection on your contribution to your communities Kuan Yin Oracle Deck by Alana Fairchild https://a.co/d/1kvXw7o 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the ⁠⁠⁠⁠Radiant Shakti Collective⁠⁠⁠⁠ to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!Today, we’re diving into love, partnership, and the deep work of breaking generational patterns. Inspired by this season of transformation—from Dia de los Muertos to Diwali—I’m reflecting on my own journey in relationships, healing old wounds, and choosing a partner who nurtures my growth. We’ll explore how our upbringing, cultural values, and family dynamics shape who we attract and what we believe about love. If you’re ready to choose a relationship that’s healthy and aligned, this episode is an invitation to consider what you’re ready to release to call in a fulfilling partnership. Together, let’s look at the blocks that keep us stuck and the power we have to break them. Tune in as I dive deep on... Breaking old patterns and choosing healthier relationship dynamics How cultural expectations impact our approach to love and partnership The healing power of aligned partnerships and their effect on future generations Reflection prompts for healing, growth, and building lasting love How ancestral and family influences affect our romantic choices 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the ⁠⁠⁠Radiant Shakti Collective⁠⁠⁠ to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 32 Days of Soulful Alignment!Today’s episode gets real. After a TikTok post about the struggles and biases around motherhood took a wild turn with unexpected backlash, I felt compelled to delete it. In this raw reflection, I unpack why I pulled the post, the intense comments that flooded in, and what it revealed about our deeply ingrained judgments and assumptions toward women’s choices. We dive into why these divisive perspectives exist, how social media amplifies them, and what it means to confront our own biases. This episode is an invitation to ask hard questions, look deeper into our relationship with the feminine, and examine the influence of societal expectations on the feminine journey. Tune in & learn more about: Why I chose to delete a recent TikTok post and what it taught me The hidden biases in our views on women’s choices and roles Reflections on social media’s role in polarizing conversations How feminine archetypes reveal deeper truths about ourselves Journaling prompts to confront personal biases and cultivate empathy 🌟 Feeling called to go deeper into your personal healing journey?⁠⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the ⁠⁠Radiant Shakti Collective⁠⁠ to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Sessions: 31 Days of Soulful Alignment!In today’s episode, I reflect on the energies surrounding Halloween, Dia de los Muertos, Diwali, Samhain, the Scorpio new moon, and the themes of transformation they bring. From facing shadows to forgiving parents, we dive deep into what it means to honor both our emotional and ancestral inheritance. We explore the raw experiences of caregiving and reflect on how the dark feminine—those uncomfortable emotions like guilt, anger, and primal instincts—can serve as essential initiations for personal growth. This soulful reflection invites you to connect with your ancestors, cultivate compassion for parents, and explore what inheritance you want to carry forward. Tune into the episode as I share more deeply on: Navigating transformation and shadow work during powerful cosmic and cultural events Personal reflections on forgiveness, parenting, and emotional inheritance How the dark feminine reveals itself through motherhood and caregiving The challenges of embodying patience and discipline while on a spiritual path Practices for connecting with ancestors and creating an intentional altar Using challenging experiences as opportunities to expand the heart Choosing which emotional and ancestral inheritances to keep—and which to release 🌟 Feeling called to go deeper into your personal healing journey?⁠ sign up for an EFT Tapping Circle ⁠⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the ⁠Radiant Shakti Collective⁠ to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

🎙 Welcome to The Shakti Soul Sessions: 32 Days of Soulful Alignment!In this first episode, I’m diving into the power of showing up daily through practice and reflection. As we approach the final days of the Radiant Shakti Collective Sadhana, I reflect on how Kundalini yoga has transformed my mindset, body, and energy. Each day, we’ll explore teachings, dharma reflections, and spiritual tools to help you align with your truth and unlock your authentic power. Tune into this episode and learn more about: What inspired the rebrand to Radiant Shakti Collective How Kundalini practices align you with your inner power Why showing up every day builds discipline and connection to Source How to overcome the need for external validation and cultivate unwavering faith Personal reflections on seeing through the third eye and experiencing Shakti energy The importance of surrendering to uncertainty while planting seeds for manifestation 🌟 Feeling called to go deeper into your personal healing journey? sign up for an EFT Tapping Circle ⁠⁠⁠to see how these practices can create profound changes in your life. Telegram Group: Join the Radiant Shakti Collective to access exclusive content, audio teachings, and community support. WORK WITH ME 1:1 ~ Wild Soul Unleashed Unleash the wild, unstoppable force within and claim the life your heart knows is yours. I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self. Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU. This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire. MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode of the SFA Podcast, I dive into the progress and magic happening as we reach Day 22 of our 40-day sadhana practice. We explore how creativity, heart energy, sacral chakra activation, and manifestation techniques are transforming lives. Plus, I share insights on building self-trust and staying aligned with your inner truth through spiritual practices. Tune in and Listen to: The power of collective spiritual practice How Kundalini kriyas unlock creativity and enhance communication The role of self-trust in manifestation Daily sadhana and its impact on emotional and energetic alignment Resources: Heroine's Journey by Maureen Murdock 🌟 Feeling called to go deeper into your personal healing journey?Join me in my ⁠⁠FREE 40-day Sadhana challenge⁠⁠ or ⁠⁠sign up for an EFT Tapping Circle ⁠⁠to see how these practices can create profound changes in your life. WORK WITH ME 1:1 I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing. This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. BOOK 1:1 DISCOVERY CALL Explore 4-month mentorship containers ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠⁠⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode, I’m sharing how EFT Tapping and Kundalini Yoga create a powerful combination to break through emotional blocks and accelerate manifestation. Whether you're struggling with limiting beliefs, fear of vulnerability, or you're ready to call in your deepest desires, this episode gives you the tools and techniques to move forward. 🎙️ In this episode, I discuss: How the hell EFT works and how it helps your nervous system handle stress and fear. How to break through relationship blocks and limiting beliefs through tapping. The importance of collective sadhana (daily spiritual practice) and how it amplifies personal growth. The manifestation power of pairing EFT and Kundalini practices. Real-life examples of shifts and transformations from clients using these techniques. 🌟 Feeling called to go deeper into your personal healing journey?Join me in my FREE 40-day Sadhana challenge or sign up for an EFT Tapping Circle to see how these practices can create profound changes in your life. WORK WITH ME 1:1 I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing. This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. BOOK 1:1 DISCOVERY CALL Explore 2 and 4-month mentorship containers ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠⁠https://www.fiverr.com/davinchi_beatz⁠

✨ New Episode Out Now! ✨ In this episode, I sit down with Jazzmyn Proctor—therapist, attachment coach, and host of the All Our Parts podcast. Together, we’re diving deep into the world of healing perfectionism, overcoming jealousy in friendships, and understanding how attachment styles shape our relationships. 🎙️ In this episode, we explore: Jazzmyn’s journey into therapy and business ownership How perfectionism affects our growth and how to overcome it The impact of jealousy and competition in female friendships Attachment styles and how they influence our relationships Healing your inner teenager and building authentic connections This conversation is filled with insights on emotional healing, embracing vulnerability, and finding true connection in your life. If you’ve ever struggled with perfectionism, relationship dynamics, or want to deepen your self-awareness, this episode is for you! 🌟 Ready to elevate your consciousness and step into deeper healing? 🌟 Tune in to the full episode and don’t forget to join my FREE 40-day Sadhana challenge to manifest your desires and elevate your spiritual practice. Join us through the link below! ✨ Join the FREE 40-Day Sadhana Challenge: https://t.me/+hMj3BypoE4kyNjhh ✨ Follow me on Instagram: https://www.instagram.com/sacredfemmealchemy ✨ Connect with Jazzmyn Proctor: Threads: @unalomewellnessllc Instagram: @unalomewellnessllc TikTok: @unalomewellnessllc LinkedIn: https://www.linkedin.com/in/jazzmyn-proctor-m-s-lgpc-54121015b/ Spotify Podcast: https://open.spotify.com/show/7osChWIXkYIFpSteEEpxgC?si=ac09b3e3ee1a4a08 Apple Podcast: https://podcasts.apple.com/us/podcast/all-our-parts/id1678336456 MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

Hey love, I’m so excited to share this solo episode with you! Today, I’m diving into some major shifts happening in my business and how Kundalini Yoga has helped me reconnect to my true path. I’ve recently sunsetted my Sacred Femme Alchemy membership to make room for something more aligned, and this episode is all about how I’ve used my spiritual practice to navigate this evolution. ✨ Want to take this journey with me? ✨I’m hosting a FREE 40-day Sadhana challenge in my Telegram group, and I’m inviting YOU to join me! This daily practice will help you connect deeper to yourself, elevate your consciousness, and start manifesting your desires with crystal clarity. Whether you’re new to Kundalini Yoga or a seasoned practitioner, this is your chance to elevate your energy and break through whatever’s holding you back. In this episode, you’ll hear about: My decision to sunset the SFA membership and pivot my business with full alignment The beauty of Kundalini Yoga Sadhana and how it helps you clear stagnant emotions What it means to create a sustainable, heart-led business by staying connected to Source How you can join my 40-day Sadhana challenge and bring this powerful practice into your life 👉 Join the FREE 40-day sadhana challenge HERE: https://t.me/+hMj3BypoE4kyNjhh Let’s connect: Follow me on Instagram: https://www.instagram.com/sacredfemmealchemy Join my newsletter for all the updates: https://sacredfemmealchemy.com/newsletter-signup Want to learn more about Kundalini Yoga Kriyas? Check out my YouTube: https://www.youtube.com/@lisamayfrancisco⁠ 💥 If you’re ready to elevate your life, join the challenge and give yourself the gift of daily spiritual practice. You’ll be amazed at what’s possible when you commit to YOU. Let’s rise together! WORK WITH ME 1:1 I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing. This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. BOOK 1:1 DISCOVERY CALL Explore 4-month mentorship containers ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz⁠

In this episode of the Sacred Femme Alchemy podcast, I sit with astrologer and purpose activator Bianca Giulione. We dive deep into her journey of overcoming burnout and aligning with her higher purpose using astrology, Ayurveda, human design, and her unique method called Body Alchemy. Bianca shares how these tools can help you discover your soul’s calling, balance your energy, and live a life aligned with your true self. Tune in to learn how you can use astrology and human design to activate your purpose and start living in alignment with your body’s natural rhythms! Listen and tune into: Bianca’s story of burnout and finding purpose through Ayurveda How astrology and human design can help you understand your energy blueprint The significance of the Age of Aquarius and how it's shifting our world Balancing client work, creativity, and personal energy through cyclical living Integrating planetary energies into your daily routine SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the spiritual path towards self-love, healing, and inner power. This is an invitation + initiation to dive deeply into your sacred feminine journey to awaken the Goddess within. Join the membership now https://sacredfemmealchemy.com/membership WORK WITH ME 1:1 I have 2 spots open for my 1:1 mentorship! In our work together, I'll guide you on your spiritual journey towards self-love, confidence, and healing. This is a 1-on-1 container with a blend of mentorship, somatic Emotional Freedom Technique (EFT) Tapping, and Kundalini yoga, focused on your spiritual journey. Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. BOOK 1:1 DISCOVERY CALL Explore 4-month mentorship containers ⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a FREE 30-min EFT Tapping Session.  CONNECT WITH LISA Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH BIANCA GIULIONE Website: ⁠⁠⁠⁠https://www.lifeforcesinc.com/ Instagram: ⁠⁠⁠⁠https://www.instagram.com/lifeforcesinc/ TikTok: https://www.tiktok.com/@lifeforcesinc The Activate Accelerator amplifies your personal growth with Bianca as your guide in a custom 1:1 container. Using your unique Astrology, Human Design, and Body Alchemy, you'll get acquainted with your path of purpose and the energetic strategies that will help keep you on track to easily create success.  This 1 month program includes a custom activation roadmap, 1:1 Zoom sessions with Bianca, ongoing support on Voxer, and more. Purchase Now: https://buy.stripe.com/fZe2aocxQgep7WE6oO Questions? Book a free 15 minute call  https://calendly.com/lifeforces/30-minute-meeting MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

Hey, gorgeous souls! 🌟 In this episode of the Sacred Femme Alchemy Podcast, we’re getting real about finding clarity and tapping into the transformative potent magic of Kundalini yoga! I’m spilling all the tea on my personal journey from recognizing my burn out, how I stay anchored in my spirituality and the Goddess I’m working with to bust through my smallness. Plus, I’m giving you the pre-party deets on my upcoming six-week program, Rebirth to Radiance launching in September. It’s a group coaching program to unleash the core of who you are and embrace your authentic radiance in core areas of your life:: body, self-love, creativity, work, and relationships. We’ll dive into how to manifest from your soul with integrity and awareness while keeping it real and balanced. If you’re ready to bust through those outdated stories, fears keeping you small and are ready to step into your radiant self, this episode is for you. Tune in, let’s fcking gooooo! ✨ 00:54 Introducing the Rebirth to Radiance Program 01:23 The Power of Kundalini Yoga and Meditation 02:47 Creating Space for Manifestation 03:35 Program Overview: Weekly Themes and Goals 05:30 Personal Journey: Burnout and Realignment 07:52 The Importance of Spiritual Practice 11:51 Reconnecting with the Goddess Energy ~ Durga 19:29 Manifesting with Integrity and Ethics 24:07 Final Thoughts and Invitation to Join WORK WITH ME REBIRTH TO RADIANCE ~ 6- Week Group Coaching Program Launching September 2024 Step into your true potential and embrace your authentic radiance with REBIRTH TO RADIANCE. This 6-week journey is designed to unleash your inner light by transcending and transforming the core wounds and fears that hold you back. Through a blend of immersive workshops and powerful Kundalini Yoga sessions, you’ll experience profound healing and liberation, paving the way for a life of alignment and expansion in all areas of your life. Find all the deets on the landing page here —> https://sacredfemmealchemy.myflodesk.com/rebirth SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy is an online private membership that brings together a community of women on the divine feminine path towards self-love, confidence, and worth! This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. CLAIM YOUR THRONE https://sacredfemmealchemy.myflodesk.com/sfa 1:1 MENTORSHIP Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special 45 min coaching session.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

Hey loves, welcome back to the Sacred Femme Alchemy podcast! I’ve been on a bit of a break, and in this episode, we’re talking all about honoring our true selves and following those wild impulses, even when it feels like the world might not get it. And in true fashion, I share some personal stories, like my big move to New York, and how trusting my gut has led me to some incredible places and big journeys ahead. We’ll chat about self-trust, why cookie-cutter spirituality isn’t for everyone, and how to create your own unique path in life. At the end of the day...It’s all about connecting with your heart and making those bold moves that feel right for you. And, of course, I’ll fill you in on all the juicy details about the Sacred Femme Alchemy membership! It’s packed with Kundalini yoga, group coaching, and a super supportive community. Whether you’re looking to dive deeper into your spiritual journey or just want to hang out with some amazing women, there’s something here for you. So, grab your fave drink - mine right now is my home-made matcha, settle in, and let’s get into it! Episode Breakdown: 00:00 - Welcome back to the podcast! Catching up after a break. 00:48 - The inspiration behind my new vlogs and a 30-day challenge. 02:18 - Honoring who we are and embracing our wild impulses. 02:59 - The importance of connecting to our hearts and spiritual journeys. 04:12 - Personal stories of bold decisions and the lessons learned. 06:12 - Trusting yourself and the magic of embracing the unknown. 09:02 - Why one-size-fits-all solutions don’t work and finding your unique path. 10:30 - Empowering yourself to make bold, authentic choices. 12:52 - Creating joy and presence in daily life. 18:10 - Final thoughts and some exciting upcoming events! Can’t wait for you to listen and join the conversation. If you’re feeling inspired, check out the Sacred Femme Alchemy membership for more magic and community. See you inside! ✨ SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy is an online private membership that brings together a community of women on the divine feminine path towards self-love, confidence, and worth! This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. CLAIM YOUR THRONE https://sacredfemmealchemy.myflodesk.com/sfa ✨KUNDALINI GLOW-UP This August, I'm offering 2 free Kundalini Yoga classes, sign up HERE WORK WITH ME 1:1 Only 2 spots left for my next round of 1:1 coaching~ I only have 2 spots open for my next round of coaching - schedule your discovery call now!   In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll be entered into a raffle to receive a FREE 30 min coaching session.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this heartfelt episode of the Sacred Femme Alchemy Podcast, I share my decision to take a break from podcasting to go inwards and reflect on my journey.  This was sparked by my intuitive feeling that I’ve had for a while and with most recent experiences facilitating the Sacred Femme Alchemy membership women's full moon circle. In this circle we reflected on the myth of Demeter and Persephone to heal our inner feminine and explore our own maturation journey of the maiden. Join me in this episode as I dive into a period of introspection, encouraging you to embrace the cycles of life, honor your inner wisdom.  Tune in now to hear more about:  00:00 Welcome & A Pause in the Journey 03:11 Reflecting on the Sacred Feminine Journey 03:51 Exploring the Inner Feminine: Events and Workshops 04:47 The Power of the Mother Archetype 07:20 Embracing the Inner Mother & Self-Nurturing 11:52 The Myth of Demeter and Persephone: A Deep Dive 25:37 Integrating the Masculine and Feminine 26:36 Gratitude, Reflection, and Looking Forward 34:12 Closing Thoughts and Future Directions SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the membership now ⁠⁠https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy⁠⁠ WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode I welcome spiritual catalyst and Kundalini Activator, Stephanie Fleitas. We dive into spiritual practices, focusing on Kundalini awakening, surrender, and the significance of the Divine Feminine.  Stephanie shares her personal journey on working with Kundalini energy, the transformative power of embracing the Divine Feminine for personal and collective healing, and the importance of integrity and overcoming the spiritual ego in her path. We also touch upon the role of sensuality, and the pitfalls of spiritual ego, along with the healing potential of Kundalini energy and the importance of vulnerability in spiritual growth.  This episode is for anyone on the spiritual journey with the desire to connect to the feminine and Kundalini Shakti while embracing one's path and knowing the possibilities of redemption and reconnection with the Divine. Tune in now and listen to: 00:49 Reconnecting with Stephanie Fleitas: A Journey of Spiritual Awakening 02:00 Stephanie's Path: Kundalini, Travel, and Self-Discovery 09:16 Exploring the Depths of Spirituality and the Divine Feminine 16:07 The Transformative Power of Kundalini and Inner Child Work 26:07 Navigating the Mental Realm and Embracing the Heart's Journey 45:18 Integrating Profound Spiritual Experiences and Finding Peace 48:05 Exploring Spiritual Foundations and Energetic Imbalances 49:51 Embracing the Power of the Divine Feminine and Its Impact 52:09 The Collective Shift Towards Divine Feminine Consciousness 56:25 Understanding Sensuality vs. Sexualization in Spiritual Context 01:05:40 Navigating the Kundalini Awakening and Spiritual Ego 01:14:02 The Healing Journey Through Kundalini and Divine Feminine Energies 01:23:19 Introducing the Kundalini Oracle Deck: A Tool for Spiritual Guidance SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the membership now ⁠https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy⁠ WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH STEPHANIE FLEITAS Website: ⁠https://www.creatingwithin.com/ Instagram: ⁠https://www.instagram.com/awakenedportal MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I welcome globally renowned sex and relationship coach, Jo Portia Mayari.  In this juicy episode, we delve into Jo's journey of sensual awakening and motherhood, and how it intertwines with her coaching business.  This was such a fun conversation as we wove into powerful topics like redefining motherhood, the importance of erotic expression and empowerment, exploring one's sexuality, developing a mature relationship with one's eroticism, parenting as a sacred duty of stewardship, and blending a family post divorce. This episode is for the woman desiring to integrate various aspects of herself including healing and welcoming her erotic essence and sensuality. Tune in now and dive into: 04:31 Jo's Journey: From Unexpected Motherhood to Sensual Awakening 07:20 Embracing Erotic Expression and Transforming Relationships 17:36 Navigating Motherhood, Divorce, and Sexual Empowerment 28:04 Exploring Sensuality and Communication in Relationships 34:54 Embracing Erotic Art and Self-Discovery 35:32 The Journey from Non-Orgasmic to Pleasure Empowerment 36:23 Tantra and Redefining Sexuality 37:08 Starting Your Pleasure Exploration 40:12 The Role of Eroticism in Personal Growth 40:29 Navigating Relationships and Self-Choice 41:15 The Power of Erotic Love and Redefining Eroticism 44:41 Personal Erotic Journey and Desires 53:01 The Erotic Mother Archetype 55:44 Role Modeling and Sharing Authenticity with Children 58:55 Offerings and Awakening Program Details 01:02:34 Closing Thoughts and Gratitude SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the membership now https://sacredfemmealchemy.myflodesk.com/sacred-femme-alchemy WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH JO PORTIA MAYARI Website: www.joportia.com Instagram: https://www.instagram.com/iamjoportia/ Substack: https://thebougiebruja.substack.com/ LinkedIn: https://www.linkedin.com/in/joportiamayari/ MUSIC Intro/Outro: Davinchi ⁠⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I share the launch of the Sacred Femme Alchemy Membership, an offering designed to build community and empower women through exploring the sacred feminine journey and personal descent into the Goddess.  I get fired up and share all the deets of the conception stemming from my own transformation and a desire to teach groups, the deets on what members can expect, including workshops, full moon circles focused on feminine archetypes, and group coaching.  The episode encapsulates my mission to connect women to their power, the healing effects of connecting to your Shakti energy, and sisterhood, promising a journey of self-discovery and transformation in alignment with Kundalini and Tantra teachings. Listen and tune in to: 01:13 Introducing the Sacred Femme Alchemy Membership 01:34 The Journey to Sacred Femme Alchemy 03:02 Embracing Long Form Content and In-Person Events 03:54 The Power of Teaching and Sharing Wisdom 06:46 Overcoming Business Coaching Myths 11:33 The Essence of Sacred Femme Alchemy Membership 17:12 Creating a Supportive Community and Monthly Themes 24:42 A Deep Dive into May's Theme: Healing the Inner Feminine 29:51 Looking Ahead: Healing the Inner Masculine and Closing Thoughts SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now ⁠⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠⁠ WORK WITH ME 1:1 Get on the waitlist for my 1:1 mentorship! In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠⁠ TikTok ⁠⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠⁠ YouTube ⁠⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi ⁠⁠⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I’m joined by founder of The 11am Club, Cami Minerbo.  We sit down and discuss the importance of pivoting and evolving both in business and personal spiritual practices. Cami shares her journey of deepening her connection to spirituality, moving away from rigid practices to embracing a more relaxed, intuitive approach symbolized by her new venture, The 11am club. This club contrasts the hustle culture by promoting rest, alignment, and manifesting with ease.  The conversation also touches on challenging the ego's role in spiritual work, the dangers of spiritual cults, and the significance of integrating spirituality into everyday life authentically. We also highlight the value of listening to one's intuition and embodying spiritual practices rather than being prescriptive, outlining Cami’s approach to coaching and manifesting in her 11am Club group coaching container. 00:00 Welcome to the Sacred Femme Alchemy Podcast 00:52 Introducing Cami Minerbo and the 11am Club 02:21 The Journey of Spiritual and Personal Transformation 04:44 Navigating the Spiritual Ego and Finding Authenticity 20:51 The Birth of the 11 a.m. Club: A New Approach to Spirituality 25:38 Empowering Intuition and Authentic Living 32:55 Discovering Personal Alignment and Intuition 34:45 Embracing Spirituality and Authentic Self-Expression 37:04 Navigating Business and Personal Branding with Intuition 45:16 The Journey of Self-Discovery and Avoiding Spiritual Pitfalls 51:21 Creating a Unique Path in Spirituality and Business 58:59 Manifesting with Ease: Embodying Intuition in Life and Work 01:02:54 Closing Thoughts: The Power of Intuitive Living SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now ⁠https://sacredfemmealchemy.myflodesk.com/sfawaitlist⁠ WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠⁠https://www.instagram.com/sacredfemmealchemy⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@sacredfemmealchemy⁠⁠ YouTube ⁠⁠https://www.youtube.com/@lisamayfrancisco⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH CAMI MINERBO Instagram: ⁠https://www.instagram.com/the11amclub 1:1 sessions & Group Coaching: https://stan.store/the11amclub MUSIC Intro/Outro: Davinchi ⁠⁠https://www.fiverr.com/davinchi_beatz

Join me for a profound exploration in this episode of the Sacred Femme Alchemy podcast as I sits down with Kristi Amdahl, a seasoned wayfinder guide and sacred circle facilitator.  Kristi shares her remarkable journey from the depths of despair, surviving a suicide attempt, to discovering her purpose in uplifting collective consciousness. Through different spiritual evolutions of her soul, Kristi gives us a glimpse into her immersion in indigenous land rights activism, and the profound personal and spiritual growth that ensued. Uncover the significance of women's circles and Kristi’s unique approach to cultivating safety, equality, and vulnerability within these sanctified spaces. This episode offers a tapestry of insights into personal transformation, spiritual awakening, and the profound healing power of communal support through the foundation of true wild woman embodiment. 00:00 Welcome to Sacred Femme Alchemy Podcast with Kristi Amdahl 01:44 Exploring the Role of a Wayfinder Guide 03:04 The Journey to Wayfinder Coaching 04:25 A Life Transformed: From Despair to Purpose 06:05 Activism and Spiritual Awakenings: A New Path 13:19 Embracing Motherhood and New Beginnings 14:30 Reflecting on Life's Impactful Moments 19:46 The Challenges and Realities of Quitting Corporate Life 23:55 Navigating the Coaching Industry: Insights and Reflections 26:40 Navigating the Complexities of Coaching and Self-Worth 27:51 Discovering the Wild Woman Project and Personal Growth 29:16 Exploring Human Design and Personal Discovery 35:43 The Power of Women's Circles and Shared Experiences 47:44 The Transformative Journey of Recovery and Self-Discovery 55:05 Closing Thoughts and How to Connect SACRED FEMME ALCHEMY MEMBERSHIP The Sacred Femme Alchemy private membership waitlist is now open! This is an online private membership that brings together a community of women on the divine feminine path towards self-love, healing, and inner divinity. This is an invitation + initiation to dive deeply into your sacred feminine journey to meet the Goddess within. Join the waitlist now https://sacredfemmealchemy.myflodesk.com/sfawaitlist WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers ⁠https://calendly.com/sacredfemmealchemy/discovery-call⁠ LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram ⁠https://www.instagram.com/sacredfemmealchemy⁠ TikTok ⁠https://www.tiktok.com/@sacredfemmealchemy⁠ YouTube ⁠https://www.youtube.com/@lisamayfrancisco⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH KRISTI AMDAHL Instagram: https://www.instagram.com/kristiamdahl/ Website: https://kristiamdahl.com/ MUSIC Intro/Outro: Davinchi ⁠https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy Podcast, I get SUPER transparent about the behind the scenes in my biz. As a sacred feminine mentor, I often share on that domain, but I also love talking biz and sharing authentically from that lens on what it takes to be an entrepreneur and the challenges and wins I face and how I handle it from my spiritual foundation. In this episode, I share insights and lessons learned from a full year of entrepreneurship, covering the journey of quitting my 9-5 job to fully commit to my coaching business.  Tune in as I do a deep dive into overcoming fears and limiting beliefs, the significance of podcasting as a medium for self-expression and connection, the impact of Kundalini Kriyas on my personal and professional growth, and navigating the challenges of pricing, wellness, and self-care in the entrepreneurial landscape.  I also highlight the importance of authenticity in collaborations and the journey of pivoting my business to align with my passion for guiding women through their spiritual and entrepreneurial journeys.  The episode is a very candid and raw reflection on the realities of starting and growing a business, highlighting the enormous personal development that often comes with it. 02:57 The Entrepreneurial Journey: Lessons, Reflections, and Podcasting Insights 05:43 Overcoming Fear and Embracing Your Creative Voice 13:31 The Power of Kundalini Kriyas in Personal Transformation 21:53 Navigating Pricing Strategies in Entrepreneurship 28:04 Wellness, Self-Care, and the Reality of Entrepreneurial Burnout 30:04 The Art of Active Listening and Energetic Boundaries 30:33 Navigating Personal Energy and Client Sessions 31:41 Balancing Professional and Personal Relationships 32:23 Setting Self-Care and Mental Health Priorities 35:42 Exploring Collaboration and Strategic Partnerships 41:24 Mastering Marketing and Launching Strategies 50:06 Embracing Pivots and Aligning with Your Truth 56:32 Concluding Thoughts on Entrepreneurship and Service WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching~ I only have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of the Sacred Femme Alchemy podcast, I chat with Sara Folsom, creator of Shake Rising, a transformational movement practice combining fitness, dance, and energy work aiming for liberation.  I love Shake Rising and experienced it with my sister when I visited Kauai last summer. I absolutely love Sara’s mission and vision of creating a global movement of liberation and empowerment so of course I would have her on the podcast. This practice emphasizes activating life force energy (Kundalini Shakti), reprogramming the subconscious, and regulating the nervous system. Sara and I also discuss the importance of sensuality, divine duality, and the value of authentic, vulnerable communication within the Shake Rising community and beyond.  Tune into the episode on Spotify, Apple, and YouTube to hear about: 00:00 Welcome to Sacred Femme Alchemy: Meeting Sara Folsom 00:59 Discovering Shake Rising: A Journey to Kauai 02:01 The Birth of Shake Rising: From Cardio Twerk to Kundalini Awakening 04:57 The Evolution of Shake Rising: A Movement Practice for Liberation 09:21 Facilitating vs. Teaching: A Unique Approach to Shake Rising 13:04 Exploring the Practice: The Philosophy and Impact of Shake Rising 20:58 Sensuality and Liberation: Integrating Core Elements into Shake Rising 22:41 Exploring Sensuality and Societal Beliefs 24:52 The Journey of Self-Discovery Through Shake Rising 32:26 Embracing Divine Duality and Human Experience 38:06 Expanding Shake Rising: Vision and Community 40:25 Fostering True Intimacy and Collaboration Among Women 44:53 Closing Thoughts and Gratitude The Magdalen Manuscript [link] WORK WITH ME 1:1 I have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH SARA FOLSOM Website: https://www.shakerising.com Instagram: https://www.instagram.com/shakerising MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this enlightening episode, I welcome Purpose Coach and host of A Way of Thinking podcast, Jessica Hwang where we both interview each other for our own podcasts. This is the perfect episode for someone who is on the soul quest for having an enriching career desiring to merge both your career & dharma. We cover a wide variety of topics including our personal journeys from corporate careers to entrepreneurship, the significance of spiritual practices in our lives, and the challenges and revelations of creating and hosting podcasts.  We also get raw and real sharing insights on overcoming fears of visibility, embracing the evolution within our coaching businesses, the impact of personal mantras, and the importance of understanding and claiming one's dharma for living purposefully.  We also dive into the transformative power of yoga and meditation, touching on Jessica's experience with an intensive thousand-hour yoga program and my passion for harnessing Kundalini practices and somatic methods to empower women at different stages of their lives.  This episode serves as a testament to the transformative journey of self-discovery, embracing creativity, and the continuous growth that comes from stepping into one's true self and purpose. Tune into the episode on Spotify, Apple Podcasts, and YouTube 00:00 Welcome to a Unique Podcast Swap! 01:19 Discovering Similar Paths in Podcasting and Coaching 02:41 Jessica's Journey from Corporate to Coaching 11:03 Lisa's Spiritual and Entrepreneurial Evolution 16:33 Embracing Entrepreneurship and Letting Go of Corporate Life 26:05 The Power of Spiritual Practices in Entrepreneurship 32:15 Deepening Yoga Practices and Personal Growth 36:55 The Transformative Power of Yoga Training 38:39 Discovering Oneness and Inner Peace 40:53 The Unexpected Journey of Yoga Teacher Training 41:55 Exploring Different Yoga Practices and Finding Your Path 45:52 The Entrepreneurial Spirit and Overcoming Family Skepticism 50:02 The Realities of Entrepreneurship and Personal Growth 53:14 Embracing Visibility and Overcoming Fears 56:28 The Continuous Journey of Self-Improvement and Learning 01:01:06 Reflecting on Personal Values and Life's Purpose 01:06:00 Planning for Future Conversations and Creative Explorations WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching. I only have 3 spots open for my next round of coaching - schedule your discovery call now!  In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH JESSICA HWANG Website https://www.jessicahwangcoaching.com/ A Way of Thinking Podcast https://www.jessicahwangcoaching.com/podcast MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz

In this episode of Sacred Femme Alchemy podcast, I welcome womb mentor and guide, Erica Rodas, for a deep dive into holistic pelvic care and reconnecting with the womb.  Erica shares her journey from working in oncology to exploring the intersections of healthcare, spiritual practice, and feminine wisdom. She discusses the power of self-care, the importance of understanding one's body, and the transformative potential of developing a sacred relationship with the pelvic area.  Erica also shared her wisdom on practical advice for women seeking to explore their bodies more deeply, including techniques for pelvic care, menstruation practices, and how integral it is for women to find their voice.  Tune into the episode on and learn more about: 00:49 Erica's Journey from Pelvic Oncology Therapist to Womb Mentor 02:32 The Power of Holistic Pelvic Care and Self-Healing 07:42 Exploring the Depths of Pelvic Health and Womanhood 12:16 The Transformative Practice of External Pelvic Floor Massage 20:04 Navigating the World of Womb Healing and Pelvic Care Modalities 24:29 Personal Reflections and the Importance of Self-Trust in Healing 34:45 Exploring Menstruation and Holistic Pelvic Care 35:38 Personal Stories: Engagement and Health Reflections 35:52 Understanding Symptoms as Messages 37:39 Embracing Menstrual Practices and Cycle Awareness 39:21 Transitioning to a Softer Practice and Surrender 41:52 The Importance of Personal Rituals and Practices 56:21 Addressing the Gap in Reproductive Education 01:03:12 Recommendations to connect to your womb and How to Connect Episode Resources Body in general— Wild Feminine by Tami Lynn Kent Wild Creative by Tami Lynn Kent Mothering from Your Center by Tami Lynn Kent Pussy by Regena Thomashauer Women’s Anatomy of Arousal by Sheri Winston Come As You Are by Emily Nagoski  Cycle specific— Period Repair Manual by Lara Biden Wild Power by Alexandra Pope and Shane Hugo Wurlitzer (Wise Power is their book on menopause) Woman Code by Alissa Vitti The Fifth Vital Sign by Lisa Hendricks Jack WORK WITH ME 1:1 Only 3 spots left for my next round of 1:1 coaching in Winter 2024.  I only have 3 spots open for my next round of coaching - schedule your discovery call now!    In our work together, I'll guide you on your sacred feminine journey. This is a journey to the heart and womb, reclaiming your feminine essence and healing your inner feminine/masculine wounds to awaken to your own divinity.  Experience more confidence and self-worth in all areas of your life through healing your core wounds and somatic healing practices to connect and awaken your authentic wild self. This is a deep descent to the realm of working with Goddesses, exploring psycho-spiritual work, archetypal mapping, somatics, Tantra, esoteric rituals, and mysticism.  BOOK 1:1 DISCOVERY CALL Explore 3 and 6-month mentorship containers https://calendly.com/sacredfemmealchemy/discovery-call LEAVE A REVIEW & GET A FREE INSIDER BONUS If you loved this episode, don't forget to leave a written review on Spotify, Apple Podcasts, and YouTube, or share a screenshot of this episode and tag me on Instagram @sacredfemmealchemy. As a thank you, you’ll receive a special FREE insider bonus.  CONNECT WITH LISA Instagram https://www.instagram.com/sacredfemmealchemy TikTok https://www.tiktok.com/@sacredfemmealchemy YouTube https://www.youtube.com/@lisamayfrancisco Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sacredfemmealchemy.com/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH ERICA RODAS Instagram: Instagram.com/rubiawithericarodas Website: https://www.ericarodas.com/ MUSIC Intro/Outro: Davinchi https://www.fiverr.com/davinchi_beatz