EPISODE · Oct 18, 2020 · 36 MIN
15. TrainRUF - Does Keto Work?
from The Ya Boy Roy Show · host Roy Ulrich
Now that we got episode 1 of the Train RUF series in... we can start diving into one of the hardest things for people when starting their fitness journey.... their DIET! What diets do I recommend? What diets are scams? Some of yall's feelings are gonna be hurt... but the TRUTH doesn't care! Let's dive in!
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15. TrainRUF - Does Keto Work?
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