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#15. Uitgeput? Dat is heel goed!!

EPISODE · Dec 14, 2024 · 16 MIN

#15. Uitgeput? Dat is heel goed!!

from Het is jouw verhaal · host Jolien Legrand

December en uitputting lijken een match made in heaven, want ik hoor weinig mensen die nog met stralende energie in deze dagen staan.Deze aflevering is geen pleidooi voor uitputting natuurlijk, maar wel een interessante kijk op je eigen vermoeidheid, tegenzin of dalend energiepeil. Waar die uitputting vandaan komt, en vooral hoe je tot een duurzame oplossing komt, dat hoor je hier! -Kan jij wel wat ondersteuning hierbij gebruiken? Dan heb ik "Eerste hulp bij een lege batterij": twaalf weken laagdrempelige en zachtzinnige begeleiding naar een leven met meer energie, balans en een zenuwstelsel in evenwicht ♥️Natuurlijk ben je ook heel welkom voor een gesprek om te verhelderen wat jou NU kan helpen om terug meer rust en minder overwhelm te ervaren! Boek je eigen afspraak → hier ️

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#15. Uitgeput? Dat is heel goed!!

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