15. Unlocking Holistic Wellness with Meghan Jones

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Meghan Jones, a well-being consultant specializing in holistic health transformations for mind, body, and spirit. Meghan shares her journey from a professional musician to a health coach studying under a shaman and how she now helps clients achieve their wellness goals through integrative approaches. The conversation delves into the importance of energy work, nutrition, personal training, and intuition in fostering a balanced and fulfilling life. Meghan discusses how individual needs can vary and emphasizes the interconnectedness of physical ailments and emotional well-being, offering insights and practical advice for listeners looking to improve their holistic health.    00:00 Introduction to The Spiritual Uplevel Podcast  00:29 Meet Our Host: Jeri Cristine  00:50 Introducing Special Guest: Meghan Jones  02:15 Meghan's Journey to Holistic Health  03:36 The Impact of Food and Energy on Wellbeing  07:34 Client Success Stories and Insights  14:08 The Connection Between Emotions and Physical Health  17:39 Overcoming Physical Ailments  18:44 Holistic Client Approach  20:25 Embracing Online Coaching  21:42 Shamanic Mentorship  24:59 The Power of Energy and Words  31:54 Connecting with Megan  32:35 Final Thoughts and Recommendations   Connect with Us Jeri Cristine @jericristinecoaching www.jericristinecoaching.com Meghan Jones @wellness_on_purpose www.wellnessonpurpose.org