# 15 - Visualisierung 'Dieser Moment'

Heute gibt es eine Pause mit dem Thema 'Schlaf' - stattdessen werden wir gemeinsam DIESEN MOMENT erleben.Wenn ihr noch mehr solcher kurzer Übungen ausprobieren möchtet, meldet euch zu meinem 5-tägigen kostenlosen Resilienzkurs 'Take a break' an - vor Weihnachten ist es sicher hilfreich noch ein paar Asse in der Hinterhand, bzw. Übungen parat zu haben:https://bewusst-wandel-leben.de/take-a-break-anmeldung/Oder vielleicht interessiert dich mein Kurs 'Digitaler Minimalismus': https://bewusst-wandel-leben.de/digitaler-minimalismus/Und wenn du schon da bist, vergiss nicht, dich zu meinem Newsletter anzumelden!Musik: www.FiftySounds.com - Esther Garcia: Dancing Leaves &  Ancestral Spirits Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Heute gibt es eine Pause mit dem Thema 'Schlaf' - stattdessen werden wir gemeinsam DIESEN MOMENT erleben.Wenn ihr noch mehr solcher kurzer Übungen ausprobieren möchtet, meldet euch zu meinem 5-tägigen kostenlosen Resilienzkurs 'Take a break' an - vor Weihnachten ist es sicher hilfreich noch ein paar Asse in der Hinterhand, bzw. Übungen parat zu haben:https://bewusst-wandel-leben.de/take-a-break-anmeldung/Oder vielleicht interessiert dich mein Kurs 'Digitaler Minimalismus': https://bewusst-wandel-leben.de/digitaler-minimalismus/Und wenn du schon da bist, vergiss nicht, dich zu meinem Newsletter anzumelden!Musik: www.FiftySounds.com - Esther Garcia: Dancing Leaves & Ancestral Spirits Hosted on Acast. See acast.com/privacy for more information.

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