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EPISODE · Jul 29, 2021 · 59 MIN

15 Weeks Out

from Long Run Radio · host NYRR Coaching Lab by Runcoach

Join NYRR Coach Josh and Coach Daphne as they guide you through this week's long run on your journey to the TCS New York City Marathon. With 15 weeks to go until race day, the coaches breakdown the importance of creating smart running goals and how to adjust yours to get you race ready for the first Sunday in November.

Episode metadata supplied by the publisher feed · Published Jul 29, 2021

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15 Weeks Out

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