15. What are macros? - Imago Nutrition Podcast

What this episode covers

If you've been around nutrition or fitness conversations long, you've likely heard the term "macros" tossed around. In this episode, Mark looks at what they are, why your body needs them, and gives examples of foods that provide a healthy array of these important nutrients. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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Frequently Asked Questions

How long is this episode of Imago Nutrition Podcast?

This episode is 21 minutes long.

When was this Imago Nutrition Podcast episode published?

This episode was published on July 4, 2022.

What is this episode about?

If you've been around nutrition or fitness conversations long, you've likely heard the term "macros" tossed around. In this episode, Mark looks at what they are, why your body needs them, and gives examples of foods that provide a healthy array of...

Can I download this Imago Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.