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#15 What is Self Love? episode artwork

Oct 10, 2019 42 min

#15 What is Self Love?

from Unconventional Insights Hosted by Samana Benedetti

Discussion on relationship to self verses other relationships in life and how to maintain healthy connections. Using Love languages as a way of resolving challenging relationships and having a deeper understanding of how to get your primary & secondary needs met.

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#15 What is Self Love?

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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This episode is 42 minutes long.

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This episode was published on October 10, 2019.

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