15: What Touches You, Changes You

Who and what are you allowing to touch your life?In this episode, I explore the quiet but powerful influence of proximity - how the people, environments, and energy you’re close to either support your growth or silently hold you back. From personal stories to reflection prompts, I speak to the emotional, physical, and energetic closeness that shapes who we become (and what keeps us stuck).Whether you’re craving change, feeling held in place, or not sure why something feels “off,” this one’s for you. Because everything that touches you, changes you.Follow: @theartofself_podcast on IGFollow: @charmainemarinkovich on IG