15. Why Gratitude Cannot Be Forced episode artwork

EPISODE · May 22, 2026 · 11 MIN

15. Why Gratitude Cannot Be Forced

from Become New with John Ortberg · host Become New

Why is gratitude so difficult to sustain?In this teaching on Psalm 100, John Ortberg explores the deeper source of genuine gratitude and why thankfulness cannot simply be forced through willpower.Using reflections from Robert Hayden and his poem Those Winter Sundays, John reflects on the hidden acts of love that quietly sustain human life every day — often without being noticed or thanked.This episode explores:- Why gratitude begins with awareness- The hidden acts of love around us- Psalm 100 and worship- “Know that the Lord, He is God”- Gratitude, creation, and ordinary beauty- Learning to “connect the dots” back to GodThis is a thoughtful, moving reflection on gratitude, worship, attention, and the goodness of God.Scriptures:- Psalm 100- Genesis 3 (allusion)- John 10 imageryResources referenced:- Those Winter Sundays — Robert Hayden#Psalm100 #JohnOrtberg #Gratitude #Prayer #SpiritualFormation #ChristianFaith #Thankfulness #Worship #BibleStudy #Psalms📚 Today's Resources:Robert Hayden, “Those Winter Sundays”🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 Introduction & Praying Gratitude00:24 Psalm 100 & Childhood Memory Contest01:02 Why Gratitude Cannot Be Forced01:21 What Comes Before Gratitude01:52 Robert Hayden’s “Those Winter Sundays”03:04 “Love’s Austere and Lonely Offices”03:40 Hidden Acts of Love We Miss04:41 Gratitude Begins With Awareness05:10 “Make a Joyful Noise”05:48 “Know That the Lord, He Is God”06:06 The Temptation to Be Like God06:25 “I Got to Have a Life”06:42 We Are the Sheep of His Pasture07:12 “Connect the Dots” Back to God07:56 “The Lord Is Good”08:18 Ordinary Gifts & Everyday Glory08:54 Jesus & the Lonely Offices of Love09:13 Gratitude Overflowing Into Service

Episode metadata supplied by the publisher feed · Published May 22, 2026

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Why is gratitude so difficult to sustain? In this teaching on Psalm 100, John Ortberg explores the deeper source of genuine gratitude and why thankfulness cannot simply be forced through willpower. Using reflections from Robert Hayden and his poem Those Winter Sundays, John reflects on the hidden acts of love that quietly sustain human life every day — often without being noticed or thanked. This episode explores: - Why gratitude begins with awareness - The hidden acts of love around us - ...

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15. Why Gratitude Cannot Be Forced

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