Become New with John Ortberg

What’s the one thing that would make today a good day?Psalm 16 says it’s simpler—and deeper—than you think.In this teaching, John Ortberg walks through Psalm 16 and introduces a powerful idea: your life-scape—the inner world where your thoughts, desires, and attention live.Most of us drift through our days reacting to whatever comes. But Psalm 16 invites us to something different: “I have set the Lord always before me.”In this episode, you’ll learn:- What shapes your inner life (your “life-scape”)- Why chasing “other gods” leads to restlessness- How to center your day around one transforming focus- What it means to live with a steady, unshaken heartThis is a practical invitation to live today with clarity, presence, and purpose.📚 Today's Resources:Sam Storms, One Thing: Developing a Passion for the Beauty of God Jenn Johnson, “Goodness of God”  @ www.youtube.com/watch?v=n0FBb6hnwToSøren Kierkegaard, Purity of Heart Is to Will One Thing 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Opening Prayer00:20 – What Is Your “Life-Scape”?00:46 – Psalm 16: The One Thing01:07 – The “City Slickers” Illustration01:34 – What Shapes Your Inner World02:16 – The Illusion of Life Without Purpose03:06 – The Search for “One Thing”03:33 – What Scripture Says the One Thing Is03:55 – “You Are My Lord” (Psalm 16)04:19 – The Danger of Other “Gods”04:44 – Modern Idols (Reputation, Ego, Control)05:05 – “You Are My Portion”05:30 – Living Where You Actually Are06:02 – God Speaks Through Your Heart06:51 – How God Guides Your Thoughts07:38 – Recognizing God’s Voice08:04 – “I Set the Lord Always Before Me”08:18 – Jesus: “Seek First the Kingdom”08:49 – The Freedom to Choose Your Focus09:09 – Practicing God’s Presence09:27 – A Story of Unexpected Grace10:04 – Becoming a Blessing to Others10:19 – What It Means to Be Unshaken10:55 – God Will Not Abandon You11:08 – The Path of Life11:27 – Joy in God’s Presence11:47 – Final Prayer: Walk With God Today

Ever feel stuck in your thoughts… and don’t know how to pray?Here’s a simple, practical method that actually works.In this teaching, John Ortberg walks through a powerful and practical way to pray your emotions using Psalm 57.Adapted from psychological insights and grounded in Scripture, this ABCD prayer method helps you move from anxiety and rumination to clarity, trust, and peace.You’ll learn how to:- Identify what’s actually triggering you- Name the beliefs driving your emotions- Understand why your feelings feel so strong- Reframe your thoughts with truth- Move into a place of steadiness and actionIf you’ve ever felt overwhelmed, stuck, or unsure how to talk to God honestly—this gives you a clear path forward.📚 Today's Resources:Martin Seligman - referenced for the ABC model/framework John adapted into prayer and the PsalmsMark Twain - quote: “I have lived through terrible sufferings, horrible events, some of which actually happened.”🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Opening Prayer00:20 – Why We Struggle to Pray Honestly00:46 – A Practical Method for Prayer01:13 – Psalm 57: David in the Cave01:35 – What Is Your “Cave”?02:07 – Step A: Antecedent (What Triggered You?)03:01 – Why Negative Moments Drive Prayer03:27 – Real-Life Examples (Wallet, Mistakes, Fear)04:10 – Step B: Beliefs (What Are You Thinking?)05:02 – Why Writing Matters05:20 – Naming Fear-Based Beliefs06:17 – Step C: Consequences (Your Emotions)06:42 – How Beliefs Drive Feelings07:08 – Recognizing Emotional Impact07:47 – Step D: Dispute (Challenge Your Beliefs)08:08 – Reframing With Truth08:32 – “Most of My Fears Never Happened”08:56 – Living One Day at a Time09:21 – Step E: Energize (New Direction)09:47 – “My Heart Is Steadfast”10:11 – From Anxiety → Stability10:17 – Anticipating God’s Presence10:43 – Building Life on God’s Faithfulness11:03 – Putting It All Together11:28 – God Works in the Cave11:49 – Final Encouragement

What do you do with anger you can’t let go of?What if the Bible actually teaches you how to pray it?In Part 3 of this conversation, John Ortberg and Rankin Wilbourne tackle one of the most difficult emotions we face: anger.Psalm 109 is one of the most shocking passages in Scripture—full of raw, unfiltered anger. So why is it in the Bible?In this episode, you’ll learn:- Why denying anger isn’t spiritual maturity- How the Psalms give you permission to be honest with God- What it looks like to pray your anger instead of acting on it- How anger can actually be transformed into something healing- This is Part 3 of a 3-part convo on learning to pray your emotions.📚 Today's Resources:Life Together / writings on the Psalms — Dietrich Bonhoeffer🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Introduction (Part 3: Anger)00:24 – Recap: Running Toward the Storm00:46 – “What Do You Do With Anger?”01:08 – The Reality of Anger in the Psalms01:34 – Psalm 109 (The Angriest Psalm)02:21 – Why This Is So Shocking02:51 – Owning Your Anger (OWN Framework)03:27 – The “Alchemy” of Prayer03:55 – Why These Prayers Are in the Bible04:17 – Are We “Holier” Than the Psalmists?05:08 – “Vengeance Is Mine” (Letting Go)05:37 – Be Angry and Do Not Sin06:02 – Can You Be This Angry and Still Follow God?06:28 – A Real-Life Example: Unforgiveness07:04 – Bringing People Into God’s Presence07:37 – Expanding Perspective (God, Self, Others)08:11 – Why This Feels Complicated08:38 – Everyone Has an Anger Problem09:18 – Should You Pray Psalm 109?09:30 – Practical: Naming Someone Before God10:00 – The Turning Point (You Have a Choice)10:34 – Admitting “I Am Angry”11:17 – Psalms as Medicine for the Soul12:34 – When You’re Not Ready to Forgive13:00 – Starting With Honest Prayer13:46 – The Breakthrough: You Have a Choice14:21 – Final Invitation: Bring Your Anger to God

What if the pain you’re avoiding is actually the path to healing?And what if God already gave you the words for it?In Part 2 of this conversation, John Ortberg and Rankin Wilbourne explore one of the most overlooked practices in the Christian life: lament.If the Psalms are the prayer book of God’s people, why are so many of them… sad? And why do we avoid praying that way?You’ll discover:- Why lament is essential (not optional) in spiritual life- How lament becomes a bridge between pain and trust- Why avoiding pain actually deepens it- A practical way to pray honestly without getting stuck in despairThis is Part 2 of a 3-part conversation on learning to pray your emotions.📚 Today's Resources:A Grief Observed — C. S. Lewis (indirect thematic reference)Naming the Silences — Stanley Hauerwas🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Picking Up the Conversation (Part 2)00:21 – Why the Psalms Are Full of Sad Songs01:17 – 30–70% of Psalms Are Laments01:44 – “How Long, O Lord?” (Psalm 13)02:14 – What Lament Reveals About Life02:40 – Why We Resist Lament03:06 – What Lament Actually Is03:36 – Permission to Bring Everything to God04:08 – Do You Pray Like This?04:31 – Image 1: Running Toward the Storm (Buffalo)05:31 – Why Avoiding Pain Makes It Worse06:04 – The Paradox of Grief06:34 – Image 2: Lament as a Bridge06:59 – From Pain → Trust (Psalm 13 Turn)07:38 – How Psalms Train Us to Trust08:04 – When Prayer Turns Into Rumination08:52 – Using Psalms as Scaffolding09:43 – Why Lament Doesn’t Leave You Stuck10:11 – Learning the “Turn” to Trust10:46 – Rehearsing Trust Like a Song11:13 – Naming the Silences11:48 – Training Your Heart Through Prayer12:13 – Guided Prayer (Psalm 5)12:58 – Key Takeaways + Preview Part 3

Most people don’t know how to pray their emotions… even after years of faith.What if the Psalms were meant to teach you how?In this conversation, John Ortberg sits down with author and pastor Rankin Wilbourne to explore a life-changing idea: learning to pray your emotions.Many of us either suppress our feelings or let them control us—but the Psalms offer a better way. They give us language, permission, and structure to bring our real selves before God.In this episode, you’ll learn:- Why most people struggle to pray honestly- The difference between suppressing, expressing, and praying emotions- A simple framework to process emotions with God (OWN: Observe, Welcome, Name)- What “pre-reflective prayer” means—and why it mattersThis is Part 1 of a 3-part conversation.🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Opening + Introducing Rankin Wilbourne00:55 – What the Psalms Are Really For01:35 – “Pray Your Emotions” (Why This Is Hard)02:02 – Tim Keller’s Insight on Prayer02:46 – Two Common Mistakes With Emotions03:14 – Why Christians Struggle With Feelings03:46 – A Better Way: Don’t Deny, Don’t Enshrine04:17 – The OWN Framework (Observe, Welcome, Name)05:18 – Why Naming Emotions Heals05:40 – What Mister Rogers Got Right06:09 – “What’s Mentionable Is Manageable”07:12 – Pouring Out Your Heart to God07:36 – Why We Try to Fix Instead of Feel08:09 – Permission to Be Human Before God08:38 – How to Actually Practice This09:04 – Learning Prayer by Praying09:34 – “Trust and Pour Out Your Heart”10:00 – Why We Avoid Our Own Hearts10:25 – The Problem of “Willed Loneliness”11:01 – Vulnerability Before God11:34 – Does God Really Want This From Me?11:59 – What Is Pre-Reflective Prayer?12:26 – When Theology Gets in the Way13:05 – Practice: Name What You’re Feeling13:53 – Why This Matters (Preview of Part 2)

How long can you carry something before it breaks you?And what do you do when God feels… silent?In this teaching on Psalm 13, John Ortberg walks us through one of the most honest prayers in Scripture: “How long, O Lord?”When pain lingers, when answers don’t come, and when God feels distant, we face a choice. We can grumble—turning inward in bitterness and withdrawal—or we can groan—bringing our pain honestly before God.This Psalm shows us how to lament in a way that leads somewhere. Not by denying pain, but by bringing it fully into God’s presence.If you’re carrying something heavy right now—a relationship, anxiety, loss, or a long unanswered prayer—this teaching will help you turn that pain into prayer.📚 Today's Resources:Bessel van der Kolk, M.D., The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF00:00 – Opening Prayer00:18 – Psalm 13: Bring Your “How Long”00:53 – “Will You Forget Me Forever?”01:30 – What “How Long” Really Means01:59 – When You Don’t Know the Finish Line02:15 – When God Feels Hidden02:36 – The Panic of Not Finding What Matters03:20 – How the Body Holds Pain03:46 – Why Pain Lingers in Us04:15 – What Is Your “How Long”?04:34 – Naming Real-Life Pain05:05 – Two Ways to Respond to Pain05:18 – Grumbling vs Groaning05:58 – What Grumbling Does to the Soul06:19 – What Groaning Looks Like06:51 – Groaning = Honest Faith07:18 – How This Plays Out in Real Life07:37 – Warning Against Grumbling08:02 – Groaning for the World’s Pain08:23 – Creation Is Groaning08:56 – When You Don’t Have Words09:28 – God Groans With You09:53 – The Turning Point: “But I Trust…”10:25 – What Actually Changes?10:56 – Lament Opens the Door to Praise11:23 – Bring Your “How Long” to God11:46 – When Hope Begins to Rise12:04 – From Lament to Praise

Everyone’s talking about mindfulness… but what if we’ve missed the most important part?What if the key isn’t your mind being focused—but God’s mind being focused on you?In this teaching on Psalm 8, John Ortberg explores a deeper kind of mindfulness—one that begins not with your attention, but with God’s.While we often struggle with distraction, anxiety, and rumination, Psalm 8 reveals something surprising: God is fully, constantly mindful of you. His attention never drifts. His care never wavers.Through reflection, Scripture, and guided prayer, this teaching invites you to step into praise, re-center your mind, and experience what it means to live in the awareness of God’s presence.You’ll also learn how to pray the Psalm—turning your attention from distraction to delight, and from anxiety to awe.Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF📚 Today's Resources:Thomas Merton, Praying the Psalms (1956)Mark Ralls, “Mindful: Psalm 8,” The Christian Century, 15 May 2007.Eugene Peterson, Answering God: The Psalms as Tools for Prayer (1991)C.S. Lewis, Reflections on the Psalms (1958)Dietrich Bonhoeffer, Psalms: The Prayer Book of the Bible (1940)Timothy Keller and Kathy Keller, The Songs of Jesus: A Year of Daily Devotions In the Psalms (2015)James W. Sire, Praying the Psalms of Jesus (2007)Walter Bruggeman, Praying the Psalms: Engaging Scripture and the Life of the Spirit (1995)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/00:00 – Opening Prayer 00:18 – Learning to Pray the Psalms 00:42 – From Wisdom → Lament → Praise 01:02 – Do You Struggle With Your Mind? 01:27 – Resources on Praying the Psalms 02:17 – “Lord, Our Lord…” (Starting With God) 02:50 – What “God’s Name” Really Means 03:22 – God’s Glory in All the Earth 03:49 – The Power of Childlike Praise 04:25 – “What Is Mankind?” (The Big Question) 04:55 – Why Praise Feels So Empty Today 05:46 – Why We Struggle to Praise God 06:08 – Do You Actually Want God? 06:54 – No Blueprint for Ecstasy 07:23 – Practicing Attention and Reflection 07:54 – What Is Mindfulness (Really)? 08:20 – The Universe Exists in God’s Mind 08:42 – God Is Mindful of You 09:11 – The Acorn Illustration (Are You Paying Attention?) 09:54 – God Is Never Distracted 10:14 – Because God Is Mindful… We Can Be Too 10:25 – Practicing Presence (Breath + Spirit) 10:57 – “Present to the Presence in the Present” 11:15 – Why Psalm 8 Ends Where It Begins 11:32 – You Are Held in God’s Attention 11:52 – Seeing Others as Image Bearers 12:02 – Living With Joy, Gratitude, and Praise

We live in a world obsessed with predicting the future… and terrified of it.So how do you actually live when everything feels uncertain?In this teaching on Psalm 3, John Ortberg explores one of the most universal human struggles: uncertainty. We don’t know what’s coming next—and instead of trusting God, we often try to control, predict, or even “gamble” on the future.But Psalm 3 offers a different way. It begins in fear and pressure—real enemies, real anxiety—and moves toward trust, surrender, and confidence in God’s presence.This teaching will help you name the “foes” in your life (both internal and external), bring your honest thoughts to God, and discover what it means to live with courage—even when the future is unclear.You’ll also be guided to pray the Psalm yourself, learning how to turn anxiety into conversation with God.📚 Today's Resources:McKay Coppins, “Sucker: My Year as a Degenerate Gambler,” The Atlantic, 12 March 2026Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/⏱️ Chapters (retention-focused)00:00 – Opening Prayer 00:15 – The Big Question: How Do You Handle Uncertainty? 00:30 – We Understand Life Backwards, Live It Forwards 00:49 – How We Try to Control the Future 01:12 – The Explosion of Gambling Culture 02:39 – Even Betting on the Second Coming?! 03:04 – A Better Way: Turn to God 03:32 – Psalm 3: Where Prayer Begins 03:58 – Start With One Word: “Lord” 04:23 – Practicing God’s Presence (Candle + Chair) 05:07 – “How Many Are My Foes?” 05:44 – Naming Your Real Enemies (Anxiety, Hurry, Envy…) 06:40 – Personal and Relational Pain 07:01 – When You Can’t Fix What’s Broken 07:26 – God as Shield, Glory, and Lifter of Your Head 08:20 – You Don’t Have to Prove Yourself 08:43 – From Shame to Confidence 09:27 – The Real Test of Your Life 09:48 – Can You Sleep in Peace? 10:14 – Waking Up: Life Is a Gift 10:34 – “Arise, Lord” (Resurrection Power) 10:56 – What Does “Break Their Teeth” Mean? 11:18 – Pray What You Actually Feel 11:46 – Where Deliverance Comes From 11:57 – Make This Psalm Your Prayer Today

What if your life is already headed in a direction… and you didn’t choose it?Psalm 1 says there are only two ways to live and only one leads to flourishing.In this opening teaching of a new series on the Psalms, John Ortberg invites us into one of the most important questions we can ask: What is my way of life leading to?Psalm 1 describes a person who is “blessed”—not just happy, but deeply rooted, steady, and flourishing. And it contrasts that life with another path we can slowly drift into without even noticing. Through reflection, story, and guided prayer, this teaching helps you examine your own direction and begin to re-center your life around God.You’ll also be invited to actually pray the Psalm—to let it shape your thoughts, your desires, and your daily decisions.📚 Today's Resources:Thomas Merton, Praying the Psalms Markham Heid, “The Number of Words You Say in a Day is Shrinking,” Time, 28 April 2026.McKay Coppins, “Sucker: My Year as a Degenerate Gambler,” The Atlantic, 12 March 2026Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our teamDOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/00:00 – Opening Prayer: “May the words…” 00:22 – Why Prayer Matters to God 01:25 – The Psalms: Every Emotion with God 02:41 – Why the Psalms Transform Us 03:02 – Do You Need Wisdom Right Now? 03:32 – What Does “Blessed” Really Mean? 04:18 – Everyone Has a Way of Life 04:44 – Flourishing vs. Drifting 05:09 – The Danger of Slow Drift 05:40 – Walking → Standing → Sitting (The Progression) 06:29 – Modern Life Is Forming You (More Than You Think) 07:13 – Even “Religious” Lives Can Miss This 07:40 – The Tree Planted by Water 08:10 – What It Means to Meditate on God 08:52 – Training Your Mind to Delight 09:21 – What You Fill Your Mind With Shapes You 09:43 – Two Ways to See People: Exploit or Love 10:35 – The “Wicked” vs “Righteous” (In All of Us) 10:58 – Guided Prayer: Ask God for Flourishing 11:37 – Where Do You Need Wisdom Today?

Did you enjoy this teaching on Forgiveness? Download the free print and go study guide to experience the journey in its fullness: becomenew.com/study-guides Is reconciliation really possible… after betrayal?In one of the most powerful stories in the Bible, we see the answer: yes—but it’s complicated.In today’s teaching, we walk through the story of Joseph and his brothers—a story filled with jealousy, betrayal, suffering, and ultimately… forgiveness and reconciliation. This is not a neat or easy process. It’s messy, emotional, and deeply human.But it reveals something extraordinary: God can bring healing even to the most broken relationships.Because forgiveness is powerful… but reconciliation? That’s a miracle.📚 Today's Resources:Workbook resource by Everett Worthington (forgiveness process): https://bit.ly/REACHWorksheet🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What is forgiveness… really? And what if most of us have been getting it wrong?In today’s teaching, we define forgiveness in a clear and powerful way: replacing ill will with goodwill. But that raises big questions—Does forgiveness excuse wrongdoing? Does it ignore justice? Should we forgive everything?Drawing from Scripture, real-world examples, and the work of Everett Worthington, this message untangles the confusion and reveals a deeper, stronger, more honest vision of forgiveness.Because forgiveness isn’t pretending something didn’t matter it’s choosing a different kind of response.📚 Today's Resources:Workbook resource by Everett Worthington (forgiveness process): https://bit.ly/REACHWorksheet🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Most of us think unforgiveness is something we choose.But what if it’s actually something that slowly grows inside of us… without us even realizing it?In today’s teaching, we explore the road to NOT forgiving—how small hurts turn into resentment, how rumination fuels bitterness, and how unforgiveness quietly takes hold of your heart.Drawing from Scripture, personal reflection, and the research of Everett Worthington, this message exposes the hidden patterns that keep us stuck—and offers hope that change is possible.Because unforgiveness doesn’t just affect others…it shapes you. 📚 Today's Resources:Workbook resource by Everett Worthington (forgiveness process): https://bit.ly/REACHWorksheet🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What does it take to forgive the unforgivable?In this powerful conversation, Everett Worthington shares his personal story of facing unimaginable loss—and the journey toward forgiveness that followed.Blending deep emotional honesty with practical wisdom, this teaching explores the darkness of the human heart, the reality of anger and rage, and the surprising path that leads to healing. You’ll discover why forgiveness is not about excusing harm, but about transforming your own heart—and how even small steps can begin that process.Because forgiveness doesn’t start with others… it starts within you.Welcome home. Change starts today.📚 Today's Resources:Workbook resource by Everett Worthington (forgiveness process): https://bit.ly/REACHWorksheet🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Forgiveness sounds simple… until you actually have to do it.In today’s teaching, we begin a powerful journey into forgiveness—not as a vague idea, but as a real, practical process that leads to healing and freedom. Because the truth is: we all carry wounds… and we all need to forgive.Drawing from Scripture, the teachings of Everett Worthington, and real-life experience, this message introduces a proven pathway to forgiveness—one that is honest, challenging, and deeply transformative.Because forgiveness isn’t natural… it’s supernatural.But it is possible.Welcome home. Change starts today.📚 Today's Resources:Work and research of Everett Worthington (REACH model)Hannah Arendt (on forgiveness in human affairs)Workbook resource by Everett Worthington (forgiveness process): https://bit.ly/REACHWorksheet🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Did you enjoy this teaching? We have a free study guide on this entire series if you'd like to walk through it with a friend or small group! Just download, print and go! Get it here... Becomenew.com/study-guidesSubmission.Just hearing that word can feel… uncomfortable.In a culture that prizes independence, autonomy, and “doing life your way,” the idea of submitting to someone else can sound outdated—or even dangerous. But what if submission, rightly understood, is actually a pathway to freedom?In today’s teaching, we explore the spiritual discipline of submission—not as control or coercion, but as a humble, intentional decision to learn from those who are further along in wisdom and character. Drawing from Scripture, the wisdom of Dallas Willard, and real-life examples, this message reframes submission as a powerful tool for growth, accountability, and transformation.Because sometimes the fastest way forward… is learning to follow.Welcome home. Change starts today.📚 Today's Resources:The Spirit of the Disciplines — Dallas WillardStory reference connected to The Sound of Music (Maria von Trapp)Concept parallels with Alcoholics Anonymous (sponsor model)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What if the thing you most want to hide… is the very thing keeping you stuck?In today’s teaching, we explore the powerful (and often avoided) spiritual practice of confession—the act of telling the truth about your life to God and to a trusted person. It may feel uncomfortable, even painful, but it might also be the key to real freedom.Drawing from Scripture, the wisdom of Dallas Willard, and insights from recovery communities like AA, this message shows how confession breaks the cycle of shame, removes hidden burdens, and restores connection with God and others.Because healing begins the moment you stop pretending.Welcome home. Change starts today.📚 Today's Resources:The Spirit of the Disciplines — Dallas WillardAlcoholics Anonymous (The Big Book) — Alcoholics Anonymous🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What if worship isn’t just something you do at church… but something that could transform your entire life?In today’s teaching, we explore the true meaning of worship—not as music or a moment, but as a way of seeing and responding to the goodness, beauty, and greatness of God in everyday life.Drawing from Scripture, the wisdom of Dallas Willard, and even the simple joy of things like coffee and nature, this message shows how worship awakens awe, restores your heart, and reconnects your life to what really matters.📚 Today's Resources:Dallas Willard, The Spirit of the Disciplines🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What if the reason you feel anxious, exhausted, or constantly “on”… is because you’re living for other people’s approval?In today’s teaching, we explore the powerful and often overlooked spiritual discipline of secrecy—doing good without anyone knowing. It sounds simple… but it might be one of the hardest things you’ll ever try.Drawing from the teachings of Dallas Willard and the words of Jesus in the Sermon on the Mount, this message reveals how secrecy frees you from approval addiction, comparison, and the exhausting need to manage your image.Because the goal isn’t to be seen as good…it’s to become good—quietly, deeply, and freely.📚 Today's Resources:Dallas Willard, The Spirit of the Disciplines🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Silence might be the most uncomfortable… and most transformative… practice in your life.In a world filled with constant noise, distraction, and the pressure to always say something, the discipline of silence feels almost impossible. But what if silence is actually the doorway to peace, trust, and deeper connection with God?In this teaching, we explore why silence matters, how it reshapes your inner life, and why learning not to speak can bring surprising freedom. Drawing from the wisdom of Dallas Willard and the example of Jesus, you’ll discover how silence helps you let go of control, release the need for approval, and experience a deeper sense of being “at home” with God.If your life feels noisy, anxious, or driven by the need to prove yourself… this might be exactly what you need.ORIGINAL AIR DATE: 4.12.23ORIGINAL SERIES: Home📚 Today's Resources:The Spirit of the Disciplines — Dallas Willard🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Enjoying these teachings on CHARACTER? Get the Free Study Guide: BecomeNew.com/study-guides - Download, print, and go!Is life actually fair? It’s a question we all wrestle with—at home, at work, in culture, and deep in our own stories. But what if fairness isn’t just something we demand… what if it’s something we’re called to become?In today’s teaching, we explore the biblical vision of fairness and justice, tracing a powerful theme throughout Scripture: God does not show favoritism. From Cain and Abel to David to Jesus Himself, we see a God who consistently elevates the overlooked and challenges human systems of privilege and power.This message will challenge you to examine your own biases, confront favoritism in your life, and ask one simple but profound question:  Who am I overlooking?Because the way you treat people matters more than you think.🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Why is self-control so hard? You’re not alone. Research shows that among all character strengths, self-control ranks dead last in how people rate themselves. But what if the problem isn’t just your willpower… what if it’s how you’re using it?In this teaching, we explore the deeper truth behind self-control—why willpower gets depleted, how habits shape your life, and why “white-knuckling it” isn’t the solution. Drawing from Scripture, psychology, and spiritual wisdom, you’ll discover a surprising secret:The key to self-control isn’t trying harder… it’s learning to surrender your will to something greater.If you feel stuck in cycles of frustration, temptation, or burnout, this message offers a better way forward.📚 Today's Resources:Willpower by Roy BaumeisterInsights from Allan Willes Commentary from Ezra Sullivan🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Most of us think we’re pretty good at reading people. Research says… we’re not.In today’s teaching, we explore the powerful and often overlooked skill of social intelligence, the ability to understand your own emotions and accurately read what’s happening in others. From facial expressions to tone of voice to body language, this skill shapes every relationship you have. Through biblical insight (including the story of Joseph), practical exercises, and a powerful reflection practice, you’ll learn how to grow in awareness, ask better questions, and become someone who truly sees people.Because when you learn to read faces…you learn to love people better.📚 Today's Resources:The Opposite of Depression by David M. Carreon MDSpiritual practice of the Examen Prayer, from Ignatius of LoyolaResearch from Martin SeligmanORIGINAL AIR DATE: 8.15.23🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Life doesn’t always give you the path you would choose...There’s a race set before you, shaped by your circumstances, your story, and the challenges you didn’t ask for. The question isn’t whether you chose it… the question is: will you run it with perseverance?In this powerful teaching, we explore what it really means to persevere—not just through willpower, but through purpose. Drawing from Scripture, philosophy, and real-life stories of suffering and resilience, this message shows how perseverance is fueled by hope, vision, and a deep sense that your life matters.If you’re tired, discouraged, or wondering if it’s worth it to keep going… this is for you.Because sometimes the most spiritual thing you can do is just to take the next step.📚 Today's Resources:The Strengths of a Christian — Robert C. RobertsWritings of Søren Kierkegaard (commitment, maturity)Reflections on Bertrand Russell (contrast in perseverance and commitment)Original Air Date: 8/10/23🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

What if the key to real character growth isn’t fixing your weaknesses… but fully living into your strengths?In today’s teaching, Dr. John Ortberg explores the idea of signature character strengths — those unique qualities God has wired into you that, when used intentionally, can transform your life and the lives of others. Drawing from research in positive psychology and the example of Barnabas, the “son of encouragement,” this message invites you to discover how you’re uniquely designed to grow and make an impact.You’ll hear a powerful story of quiet encouragement, learn how your daily choices shape who you are becoming, and be challenged to take one simple step: start using your God-given strengths on purpose today.Because change doesn’t happen someday. Change starts today.ORIGINAL AIR DATE: July 24, 2023📚 Today's Resources:VIA Character Strengths Survey (via VIA Institute on Character)https://www.viacharacter.org/surveyWork of Martin SeligmanMention of C. S. Lewis (idea of becoming something glorious or monstrous)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT us at 51504EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Beyond by Waes Hael MB01C7DBTWRVYUQ

Tell us what you thought of NO CONDEMNATION:https://www.surveymonkey.com/r/NYQZHPDHere's what's coming up... 👇🏼👇🏼👇🏼- We have a new phone number! 51504If you subscribe to our texts you'll start hearing from us at 51504 soon- FormationPodcast.com launches April 22ndWe will continue with the daily 10 minute teachings here - Formation Newsletter and Podcast are a new offering.- New Study Guides coming your way...stay tunedNo Condemnation, Character, Home, Forgiveness...in the works- New series will begin May 4th - The PsalmsJohn will walk through some of the Psalms as a guide for prayer

Take the No Condemnation Survey: https://www.surveymonkey.com/r/NYQZHPDWhat if the biggest problem was never “them”… but what happens in us?In this final episode of the No Condemnation series, John brings us to a powerful turning point in Romans 1–2. Paul builds a case against “them” — their sin, their failure, their corruption — until the reader is fully on board.And then he turns it: “You, therefore, have no excuse—you who pass judgment…”In this episode, you’ll learn:the difference between moral discernment and condemnationwhy labeling people as “them” distorts the hearthow contempt quietly takes root in everyday lifewhy humility is the starting point for real changehow to live with curiosity instead of judgmentThis isn’t about ignoring sin. It’s about refusing to let condemnation shape your soul. As the series ends, the invitation remains:See people as individuals.Release the need to judge.Choose curiosity.Practice love....because there is now no condemnation.📚 Today's Resources:Anne Lamott, Traveling Mercies: Some Thoughts on Faith 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What makes the cross of Jesus different from every other story of sacrifice?In this episode, John explores the idea of scapegoating through the work of René Girard and how human societies have always dealt with conflict the same way: by finding someone to blame. We find ourselves at the cross. The cross of Jesus changes everything. For the first time, the scapegoat is truly innocent and instead of justifying the system, the cross exposes it.You’ll learn:why humans instinctively assign blamehow rivalry and imitation lead to conflictwhat scapegoating looks like in everyday lifehow the cross reveals the truth about human systemswhy God responds to blame with graceIn a world that runs on blame, the cross offers a different way.Not more condemnation.Not more scapegoats.But grace.📚 Today's Resources:René Girard, The Scapegoat🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Why doesn’t shaming actually work?In this episode, Dr. John Ortberg explores two powerful reasons why condemnation and public shaming often backfire and what they do to both the person being judged and the one doing the judging.Drawing from The Scarlet Letter, John shows:- why we never truly know someone else’s story- how shame distorts both identity and relationships- why condemnation corrodes the soul of the one who carries it- how modern culture reinforces division and estrangement- what Jesus offers insteadThen he introduces a different calling:The ministry of reconciliation.You’ll learn:- why reconciliation is central to the life of Jesus- how to begin moving away from resentment- what to do when relationships feel broken- why prayer is often the first step- how to live without keeping scoreBecause the goal isn’t just to avoid condemnation.It’s to become someone who brings people back together.SAVE THE DATE: FORMATIONPODCAST.com launches April 22!📚 Today's Resources:Nathaniel Hawthorne, The Scarlet Letter David Litt, “Is It Time to Stop Snubbing Your Right-Wing Family?” New York Times, 13 July 2025🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What if the biggest problem isn’t “out there”… but is actually within?In this episode, John speaks directly to a familiar figure, “Uncle Billy," the person whose words are harsh, sarcastic, and condemning. Everyone knows an "Uncle Billy."But then he turns the question back on each one of us.Drawing from Ephesians 4 and the words of Jesus, John explores:- why condemnation often disguises itself as righteousness- how outrage and sarcasm shape our hearts- what the Bible really means by “unwholesome talk”- how our words can either rot or restore relationships- why kindness is central to following JesusYou’ll learn:- how to recognize “unwholesome talk” in everyday life- why it’s easier to judge others than examine ourselves- how to begin changing the tone of your words- what it looks like to speak in a way that builds others upBefore we send this message to someone else, we’re invited to ask:“Is that me, Lord?”Because there is now no condemnation...even for the parts of us still being transformed.📚 Today's Resources:N.T. Wright, Ephesians (For Everyone Bible Study Guides)Samuel Johnson, example of wit without maliceJames Boswell, The Life of Samuel Johnson SAVE THE DATE: April 22nd FORMATION LAUNCHESFormationPodcast.com 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

We’re living in a culture of division. So how do you follow Jesus…when you deeply disagree with someone?In this conversation, John Ortberg sits down with Condoleezza Rice to explore how faith shapes the way we navigate politics, disagreement, and relationships.Together, they unpack:- Why it’s so hard to love your “opponents”- How to disagree without losing respect- The role of humility, curiosity, and friendship- And why prayer may be the most important habit of allBecause following Jesus doesn’t remove disagreement…but it transforms how we live within it.📚 Today's Resources:Condoleeza Rice, Extraordinary, Ordinary People: A Memoir of Family Ralph David Abernathy, And the Walls Came Tumbling Down: An AutobiographyStephen B. Oates, Let the Trumpet Sound: The Life of Martin Luther King Jr.David J. Carrow, Bearing the CrossSAVE THE DATE: April 22nd - Formation Podcast LaunchBecomenew.com/formation for more info🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Why did Jesus have to die? What's the deal with sacrifice? Couldn’t God just… forgive?In this Good Friday teaching, Dr. John Ortberg walks through the deeper meaning of the cross.A story that reveals:We all need helpThe real problem isn’t “out there”… it’s in usAnd the power of evil is not defeated by force…but by self-giving loveOn the cross, Jesus didn’t just suffer.He absorbed evil without returning it.He out-loved hatred.He defeated sin by refusing to stop loving.And in doing so, he changed everything.The invitation is not just to believe in the cross…but to live it.📚 Today's Resources:John H. Walton, Ancient Near Eastern Thought and the Old Testament: Introducing the Conceptual World of the Hebrew BibleWilliam K. Gilders, Blood Ritual in the Hebrew Bible: Meaning and Power 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Not all condemnation is loud.Some of it is… sneaky.In this episode, John Ortberg walks through 10 passive-aggressive habits that quietly damage relationships—things like eye rolls, silence, sarcasm, and “I’m fine.”The twist?Jesus never used them.He was direct. Honest. Clear.And still… full of love.Because you can avoid conflict…and still be full of condemnation.So today, pay attention:Where are you being indirect instead of honest?Where is frustration leaking out sideways?And ask God to help you speak the truth—without condemnation.🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Most people don’t struggle with telling the truth…they struggle with how they say it.In this episode, John and Nancy Ortberg unpack what it really means to:“Speak the truth in love.”Through two powerful real-life stories, they show how condemnation quietly grows:- behind people’s backs- inside groups- and in our own heartsAnd how it can be replaced with something better:- honesty without attack- truth without shame- connection instead of divisionBecause the goal isn’t avoiding hard conversations…It’s learning how to have them without condemnation.📚 Today's Resources:Caitlin Simone (mentioned as an author in the context of business consulting work)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Shamed people… shame people.So what do you do with the shame you carry?In this episode, John Ortberg shows how Jesus faced shame—and refused to let it define him.From rejection and ridicule to the cross itself, Jesus endured it all…but scorned the shame.And that changes everything for us.Because shame says:“You’re not enough.”“You don’t belong.”“You are what went wrong.”But Jesus tells a different story.Today’s invitation is simple:Notice when shame shows upRefuse to let it define youLet Jesus tell your storyBecause you were never meant to live under shame.📚 Today's Resources:Curt Thompson, The Soul of ShameEleanor Stump, Wandering in Darkness🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

How does Jesus change the world? Not through force. Not through control. Not by winning arguments.It’s through the cross.In this episode, John looks at a quote from Jesus during one of his most painful moments: “Father, forgive them for they know not what they do.” He draws people in not by power, but by self-giving love.Drawing from John 12, Luke 23, and the story of Jesus’ final hours, John shows how the cross reveals character under pressure:not retaliation, but surrendernot condemnation, but forgivenessnot control, but trustThe truth is, the cross is more than a teaching. It’s a story. Even when life gets disappointing, or people let us down, or we feel hurt beyond measure, we can choose to double down on the cross. Remember: There is now, therefore, no condemnation. 📚 Today's Resources:René Girard and James G. Williams, I See Satan Fall Like Lightning 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Why do so many conversations leave people feeling worse instead of better?In this episode, John walks through a powerful framework for communicating without condemnation, based on the work of Marshall Rosenberg:observe without evaluatingname your feelingsidentify your needsmake clear requestsThen he shows what it looks like in real life through one of Jesus’ most famous conversations — His encounter with the Samaritan woman in John 4.Instead of judging or correcting her, Jesus:crosses social and relational barrierslistens beneath the surfacespeaks truth without shamecreates connection before correctionAnd the result?A woman who felt fully known… and still accepted.You’ll learn:why most communication quietly damages relationshipshow to speak truth without condemnationwhat it means to listen for deeper needshow curiosity can transform difficult conversationswhy being known and accepted changes everythingBecause the goal isn’t to win the conversation.It’s to love the person.📚 Today's Resources:Marshall B. Rosenberg, Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

We live in a cancel culture.Accountability matters — but somewhere along the way, accountability became condemnation. Not just “that was wrong,” but “you are done.”In this episode, John explores:the rise of cancel culture and public shamingwhy shame and condemnation rarely lead to real changethe difference between calling people out and calling them inthe surprising place the word “cancel” shows up in the New Testamentand what Jesus actually does with sin and peopleDrawing from voices like Jon Ronson, Adam Grant, and Loretta Ross, John points to a deeper truth:God does not cancel people. God cancels sin.At the cross — the ultimate place of public shame — Jesus absorbs condemnation and disarms it.Which means: Your sin can be canceled… but you are not.And neither is anyone else.There is now no condemnation.📚 Today's Resources:John Ronson, “How One Stupid Tweet Blew Up X’s Life,” New York Times, 12 Feb 2015Loretta J. Ross, Calling In: How to Start Making Change with Those You’d Rather Cancel Charles Wesley, “O, For a Thousand Tongues To Sing,” (1739)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What if you’ve been reading the Bible… the wrong way?In this episode, John shares three unexpected tools for giving up condemnation:lighten upbring your shadow (your own capacity for failure)read everything in the shadow of the cross Drawing on insights from Phillip Cary and the story of Jonah, John challenges a common habit: reading ourselves as the “good” characters while judging everyone else.Instead, we’re invited to identify with the ones who get it wrong.You’ll learn:why moralistic Bible reading fuels judgmenthow humor and humility can disarm condemnationwhat it means to “bring your shadowhow the cross reshapes the way we see otherswhy identifying with failure leads to freedom Because the goal isn’t to prove we’re better than Jonah…It’s to realize we’re not.And that’s where grace begins.And there is now no condemnation. 📚 Today's Resources:Phillip Cary — commentary on JonahClassical references (via philosophy of literature): tragedy vs. satire/tabloid framing 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time. Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team 😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/ Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO  

How does someone go from being full of condemnation… to writing, “There is now no condemnation”?In this episode, John explores the transformation of Paul — a man driven by zeal, judgment, and certainty — who encounters the risen Jesus and sees everything differently.Drawing on insights from What Saint Paul Really Said, John unpacks what Paul actually meant by “justification by faith” — and why it’s not about earning salvation or simply believing a doctrine.You’ll learn:what Paul’s zeal was really aboutwhy “justification” means being vindicated, not just forgiventhe difference between trusting Jesus and believing about Himhow Jesus redefines who belongswhy seeing Jesus in others changes everythingAs you move through your day, you’re invited into a simple but powerful practice:“It could be the Lord.”Because when you begin to see people that way, condemnation starts to fall away.And there is now no condemnation.📚 Today's Resources:What Saint Paul Really Said — N. T. WrightInfluence from Scott McKnightHistorical scholarship from E. P. SandersRichard Hooker — on justification and faithRichard Rohr — referenced practice (“It could be the Lord”)🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What if our biggest barrier with God isn’t sin, but politeness?In this episode, John Ortberg explores a surprising truth from Scripture: God isn’t looking for polished prayers. He’s inviting honest relationship. Through the story of Job, we discover something shocking:Job rages. Questions God. Speaks words that feel almost dangerous. And yet—God says Job spoke what is right. Why? Because honesty draws us closer to God while polite distance keeps Him far away.Even Jesus cried out on the cross: “My God, my God, why have you forsaken me?”So if you’ve ever felt:confuseddisappointedhurtunsure what God is doingYou’re not alone, and you don’t have to hide it.Today’s invitation is simple: Be real with God.Because the path to deeper faith isn’t pretending—it’s honesty.📚 Today's Resources:Ellen F. Davis, Getting Involved with GodEleonore Stump, Wandering in DarknessJoseph Stein, Fiddler on the Roof🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

We don’t throw stones anymore.Except… we do.Online.In conversations.With a look, a tone, a pause.In this episode, John Ortberg unpacks one of the most famous and unsettling teachings of Jesus:“Let the one without sin cast the first stone.”Through a powerful contrast between ancient scapegoating and the story of the woman in John 8, we see what Jesus is really doing:Not denying sin.Not ignoring truth.But interrupting condemnation.Because there is something in every human heart that wants:someone to blamesomeone to shamesomeone to bring downBut Jesus offers a different way.A way where:truth is spokensin is taken seriouslybut people are not crushedThe invitation today is simple—and hard:Put down the stone.Because the moment you release condemnation,you make space for grace.There is now… therefore… no condemnation.📚 Today's Resources:René Girard and James G. Williams, I See Satan Fall Like Lightning 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Criticism is inevitable.Condemnation is optional.In this episode, John Ortberg explores one of the most important distinctions for spiritual growth: how to receive criticism without absorbing condemnation.Drawing from the life of King David, we see a man who:Refused to take revenge when attackedIgnored false condemnationYet humbly received painful truth when it mattered mostThe Bible consistently teaches us:Listen to criticism.Learn from correction.But do not internalize condemnation.Because condemnation attacks your identity—while healthy criticism can transform your life.So what do you do when criticism comes?Instead of getting defensive…lean in.“Is there anything else?”This simple posture can turn even hard conversations into opportunities for growth.Because when you are rooted in God’s love,you don’t have to protect your ego—you’re free to grow.There is now… therefore… no condemnation.📚 Today's Resources:Michael B. Nichols and Martha B. Straus, The Lost Art of Listening: How Learning to Listen Can Improve Relationships 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Condemnation doesn’t start with what we say.It starts with how we see people.In this episode, John Ortberg explores the root of condemnation and a critical distinction that can change the way we live: observation vs. evaluation.Drawing from insights in Nonviolent Communication, John shows how easily our minds move from simply noticing behavior to assigning judgment, criticism, or contempt. And once that shift happens, condemnation begins to grow.Jesus addressed this problem directly in the Sermon on the Mount when he said:“First take the plank out of your own eye.”The real issue isn’t just our words — it’s our perception.When we learn to see people the way Jesus sees them — as bearers of God’s image — our responses change. Curiosity replaces contempt. Love replaces judgment.Today’s practice is simple but powerful:As you move through your day, pause and ask:What would Jesus see when he looks at this person?Because when we change how we see,we change how we love.And in Christ, there is now… therefore… no condemnation.📚 Today's Resources: Marshall B. Rosenberg, Nonviolent Communication: A Language of Life Iris Murdoch, The Sovereignty of Good Yoel Kahn, The Three Blessings: Boundaries, Censorship, and Identity in Jewish Liturgy 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What do you do with the anger that keeps replaying in your mind?The conversations.The injustice.The words you wish you could say back.In this episode, John Ortberg looks at the remarkable life of Saint Patrick — a man who was kidnapped, enslaved for six years, and yet chose a path almost no one would expect.Instead of revenge, Patrick returned to the people who enslaved him with a message of love and forgiveness.His life raises a hard question for all of us:What do we do with the pain that makes condemnation feel justified?John explores two deeply practical practices that help us escape the prison of bitterness:• Stop ruminating about the person who hurt you• Stop gossiping about themThese small decisions can redirect the entire trajectory of your heart.Because the voice you rehearse in your mindwill eventually shape the life you live.And the way of Jesus — even in the face of deep injustice — is the way of blessing.📚 Today's Resources:Saint Patrick, Confessionhttps://a.co/d/03vuAWnFJonathan Bardon, A History of Irelandhttps://a.co/d/0bVNXgerNorthumbria Community, Celtic Daily Prayerhttps://a.co/d/00ovpl4V🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

There’s a voice in your head that never stops talking.But not every voice deserves to be trusted.In this episode, John Ortberg explores the difference between self-condemnation and conviction. Drawing on insights from Ignatius of Loyola, Marshall Rosenberg, and Michael Singer, John shows how comparison and inner criticism can spiral into despair.But the voice of God works differently.Self-condemnation attacks your identity.Conviction speaks to your actions.Self-condemnation leads to hiding.Conviction leads to hope and change.Learning to recognize the difference may be one of the most important spiritual skills you ever develop.Because the voice you listen to insideis usually the voice you use with others.There is now… therefore… no condemnation.

How do you confront someone’s behavior without becoming condemning yourself?In this episode, John walks through a common real-life situation — dealing with a difficult family member — and explains the three elements required for genuine change.Drawing on insights from Henry Cloud, Dallas Willard, and research on conflict and relationships, John shows why condemnation rarely leads to transformation.You’ll discover:- why grace must come first- how truth can be spoken without hostility- why the emotional tone of a conversation matters- the surprising role patience plays in change- why grace + truth + time are all necessaryReal growth rarely happens overnight. But when grace, truth, and time come together, relationships can begin to change in ways condemnation never could.Because there is now no condemnation.📚 Today's Resources:Henry Cloud — insights on the change processDallas Willard — interpretation of Galatians 6The Way Out — Peter ColemanResearch from John Gottman and Barbara Fredrickson on emotional tone in conflict🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Is it really surprising that God loves you?In this episode, John challenges a common assumption many Christians carry: that God’s love for us is somehow unexpected or hard for Him. But Scripture paints a different picture. Over and over again, the Bible declares something astonishingly simple — God is love.John explores two truths we must hold together. First, we are broken and imperfect. But second, God’s very nature is love. And our brokenness cannot change who God is.Drawing from passages like John 3, Romans 5, 1 John 4, and Ephesians 3, John explains how understanding God’s nature reshapes our lives. When we become rooted in love, condemnation begins to lose its power, and love naturally flows outward to others.Because the deepest truth of the universe is this: God is love.📚 Today's Resources:The Problem of Pain — C. S. Lewis🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

What if the key to overcoming condemnation isn’t arguing better — but listening better?In this episode, John explores Jesus’ surprising instruction in Luke 8:18: “Consider carefully how you listen.” Through the parable of the sower, Jesus explains that the condition of our hearts determines whether the words we hear bring growth or simply bounce off.John shares a recent moment when he caught himself listening critically instead of humbly — and how a simple shift changed everything.You’ll learn:- why we often listen in order to judge- the three unhealthy ways we listen- what Jesus means by a “good and noble heart”- how humble listening opens the door to growth- why listening well makes condemnation harderWhen we begin to listen with humility — asking what God might want to show us — conversations change. And so do we.Because there is now no condemnation.📚 Today's Resources:Deborah Tannen, You Just Don’t Understand: Women and Men in Conversation Kenneth E. Bailey, Poet & Peasant: A Literary-Cultural Approach to the Parables in Luke 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

The opposite of condemnation isn’t just restraint...it’s blessing.In this episode, John Ortberg explores how Jesus calls us to become people who actively bless others — even those who curse us. Drawing from Scripture and insights from The Blessing by Gary Smalley and John Trent, John walks through five powerful ways to bless others: meaningful words, honoring value, appropriate touch, envisioning a future, and showing up with presence.Blessing doesn’t just change others — it changes us.Because when we bless, we live the life Jesus envisioned.There is now… therefore… no condemnation.📚 Today's Resources:Gary Smalley & John Trent, Ph.D., The Blessing 🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO

Why does condemnation feel like it’s everywhere today?In this episode, John Ortberg explores a cultural shift: we no longer define a “good person” by love and character, but by holding the “right” opinions. The result? More judgment, more division, and less humility.Jesus offered a different path — a life marked by compassion, forgiveness, and what Kierkegaard called “blithe humility.” Like the birds and lilies, we can release the burden of controlling the world and trust God with it.The result is freedom, joy, and a life without condemnation.📚 Today's Resources:Søren Kierkegaard, The Lily of the Field and the Bird of the AirGrace Hamman, Ask of Old Paths: Medieval Virtues and Vices for a Whole and Holy Life Doug Teschner et al., Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in Divided Times🙌 New episodes every weekday.📲 Subscribe, like, and share to help others grow spiritually. One day at a time.Become New is here to help you grow spiritually one day at a time.TEXT US at 855-888-0444EMAIL US at [email protected] OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribeGET A TEXT REMINDER FOR NEW VIDEOS: text BECOME to 855-888-0444SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/🤳Follow us on Instagram: https://www.instagram.com/become.new/Music Credits:Believe Me by Glass Echoes - MB01UU8HNMQ8GT0Frost on My Window by Coldbrew - MB01IZWASF1DYPO