#150: Boost Your Mood With These Tools

December is officially HERE and I’m so excited to kick off this cozy, chaotic, magical month with you. In today’s episode, we’re talking about all the things: my flash sale, our favorite bamboo PJs, a little mom-life drama from the gym daycare, what I’m watching right now… and a mindset tool I cannot stop using! ⚡️ Flash Sale! I give a quick update on my flash sale (spoiler: it’s GOOD), what’s included, and why December is such a perfect time to refresh your routine and grab something that’s going to make your year feel easier. Today is the last day! 😴 Little Sleepies — Bamboo PJ Heaven You know I love comfort. I talk about our Little Sleepies obsession for both the kids and the adults. Soft, stretchy, breathable. I swear they are the closest thing to a hug you can wear.  🖤 Ptula Favorites I chat about what I’ve been loving from Ptula lately, especially pieces that feel supportive, flattering, and mom-life–friendly. If you’re building a winter workout wardrobe, you’ll want these. CODE KIMPERRY 😅 The Gym Daycare Incident Okay… story time. I share something that happened at gym daycare this week, what it made me reflect on, and how these unexpected parenting moments always teach me something about slowing down and choosing connection over perfection. 📺 What I’m Watching My current shows all broken down for you and even an IG account I use to find new ones! 💛 A Mindset Tool For You I wrap with a mindset tool I’ve been leaning on HARD lately that is something simple you can use today if you’re feeling stretched thin, overwhelmed, or like December is moving too fast already. It’s grounding, it’s practical, and it’s been helping me stay present with my kids and myself. 👉 Sponsored by BuffBunny Use code KIMPERRY 🎁 Free Resources for Moms: After Baby Fitness Guide – Get back to movement postpartum Pregnancy Fitness Starter Kit – Safe workouts for every trimester   📲 Let’s Stay Connected: Instagram: @kimperryco Podcast IG: @youreglowingpodcast TikTok: @kimperryco You’re Glowing Podcast Website Shop You’re Glowing Merch 💼 Become a Kim Perry Affiliate