150. Correr en femenino por Ali_Cooper_Run

Hace apenas unos años. No hace tanto. Se veía raro ver a una persona corriendo. Mas aun se veía a una chica corriendo por alguna ciudad. La actualidad esta cambiando de forma positiva aunque hay aun algunos aspectos que se deben mejorar o cambiar. Hoy hablaremos con Alicia Fernández, creadora de contenido en redes sociales que acerca con sus consejos y experiencias como prepara sus entrenamientos y competiciones de running para hacerlo mas fácil para todos. ---------------------------------------------------------------------------- Envía un audio con tu pregunta sobre correr para el episodio participativo del mes: https://www.speakpipe.com/ManualDelCorredor ---------------------------------------------------------------------------- Si emociona pensarlo, imagínate hacerlo. ¿Hablamos? https://www.marcbanuls.com/contacto Newsletter: https://marcbanyuls.substack.com/ Redes sociales https://www.instagram.com/marcbanyuls/ https://www.facebook.com/marcbnls Twitter: @Marcbanyuls Youtube: Marc Bañuls

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