150. Defeating Automatic Negative Thoughts

from Your Enriched Self · host Mylene Noir

Tune in to a classic throwback episode, an oldie but a goodie! And mark your calendar to join us for a celebratory 150th live podcast episode on YouTube. Don't miss it!Saturday, June 15, 20242 PM EST http://www.youtube.com/@myenrichedselfAffirmation of the week: I am awake, I am alive, and ready to thrive.Links and Resources: The Daniel Plan: Dr. Daniel G. Amenhttps://www.danielplan.com/transform-your-thoughts-9-species-of-ants/National Science Foundation- on negative thoughts per day:https://tlexinstitute.com/how-to-effortlessly-have-more-positive-thoughts/Book a Discovery Call with Emotional Wellness and Empowerment Coach Mylenehttps://bit.ly/DiscoverywMylene

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How long is this episode of Your Enriched Self?

This episode is 25 minutes long.

When was this Your Enriched Self episode published?

This episode was published on June 13, 2024.

What is this episode about?

Tune in to a classic throwback episode, an oldie but a goodie! And mark your calendar to join us for a celebratory 150th live podcast episode on YouTube. Don't miss it!Saturday, June 15, 20242 PM...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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