150. Defeating Automatic Negative Thoughts

from Your Enriched Self · host Mylene Noir

Tune in to a classic throwback episode, an oldie but a goodie! And mark your calendar to join us for a celebratory 150th live podcast episode on YouTube. Don't miss it!Saturday, June 15, 20242 PM EST http://www.youtube.com/@myenrichedselfAffirmation of the week: I am awake, I am alive, and ready to thrive.Links and Resources: The Daniel Plan: Dr. Daniel G. Amenhttps://www.danielplan.com/transform-your-thoughts-9-species-of-ants/National Science Foundation- on negative thoughts per day:https://tlexinstitute.com/how-to-effortlessly-have-more-positive-thoughts/Book a Discovery Call with Emotional Wellness and Empowerment Coach Mylenehttps://bit.ly/DiscoverywMylene

Episode metadata supplied by the publisher feed · Published Jun 13, 2024

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150. Defeating Automatic Negative Thoughts

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