150 - Finding our way when we're ready, reclaiming joy, being a lighthouse episode artwork

EPISODE · Apr 9, 2026 · 41 MIN

150 - Finding our way when we're ready, reclaiming joy, being a lighthouse

from Mindful Mavens · host anja brannstrom

Request for favorite episodes - use our contact info to let us knowThe Hero’s Journey book by Joseph Campbell https://bookshop.org/a/116600/9781608681891The 5 Love Languages by Gary Chapman https://bookshop.org/a/116600/9780802412706Carolyn Myss, author ofEnergy Anatomy https://bookshop.org/a/116600/9781564558800Anatomy of the spirit https://bookshop.org/a/116600/9780609800140Why People Don’t heal and How they Can https://bookshop.org/a/116600/9780609802243Invisible Acts of Power https://bookshop.org/a/116600/9780743272124A Time for Grace https://bookshop.org/a/116600/9781401976453 (originally published as “Defying Gravity”)Christiane Northrup, author of The Wisdom of Menopause https://bookshop.org/a/116600/9780525486138The Power of Your Subconscious Mind by Joseph Murphy https://bookshop.org/a/116600/9781617202384Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.Music: “Into The Forest” by LesFM

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

Embed this episode

Anja and Steph are Boulder-based wellness providers, Front Range Colorado celebrants, and curiosity-driven conversationalists. This week we celebrate the wisdom of both asking for help and learning to wait to help until asked. We also discuss the “you are not a mess” response especially when so much is going right in your body.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

150 - Finding our way when we're ready, reclaiming joy, being a lighthouse

0:00 41:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindful Mavens?

This episode is 41 minutes long.

When was this Mindful Mavens episode published?

This episode was published on April 9, 2026.

Can I download this Mindful Mavens episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!