150 | Five Effortless Practices to Close the Gap Between Your Intentions & Actions | Dr. Ioana Popa

As successful as we are as Christian Women professionals and servant leaders, how many times do we want to do things and end up delaying or not doing them? And, at the opposite end, we sometimes impulsively jump into action, to only regret it later. These moments of mismatch between our true intentions and our actions can drain our energy, nagging us in the back of our minds, that we 'are not good enough.' Sometimes these nagging thoughts are just below the surface of our consciousness, leaving us with an unshakable feeling of a 'fraud' when we know intellectually that we are not. And, the reality is that this phenomenon is very common, and even St. Paul experienced it (more inside the resources below)! Wouldn't it be wonderful to find a balance where we can consciously move into action when and how we truly want it, based on our values, our plans and the guidance from God? As we move into the fall season, in this episode, I'll unpack the psychological function behind it, that of the EFFORTLESS WILL, which you can train with 5 practical exercises to get to that place of alignment between your intentions and actions. P.S. 🏃‍♀️ Today, you can deepen the practices shared in this episode & plan for your next 12 months by accessing the course 'Effortless Will In Action' with 50% OFF for a short time. Click here to get access: https://www.teamforthesoul.com/get-50-off-will-course Your sister in Christ, Dr. Ioana 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to find out if Heart In Christ coaching for Christian women program is for you?➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.