150. Generating real self-trust in your relationships

You might be spending a lot of time wondering if you can trust your partner, the person your dating, your co-workers, or any other human in your life.But how much do you actually trust yourself?In today’s episode, I’m talking all about:What self trust IS and what self trust ISN’TWays to start building a relationship with yourself rooted in self-trust & self-acceptanceAnd how to believe that you can handle whatever life throws at youMentioned in the episode:Processing Emotions MeditationEnquire about 1:1 coaching - [email protected]