150: How to filter through the noise in the health and fitness industry (5 lenses to look through)

In this episode, Alex and Matt discuss how to filter through the noise when making decisions. Whether it's picking a fitness program or choosing your next vehicle, being able to navigate through the best decisions is a crucial aspect. The guys share their insight on the mistakes they've made, their experience and how to overcome the battles of cheap choices and bad decision making. If you enjoyed this episode, be sure to share it with a friend who constantly struggles to make good choices. See you on the next one!