150. Så släpper du dig själv fri - ZEN & SÅNT

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I veckans avsnitt pratar vi om kraften i att säga nej, på riktigt. Att våga ställa in, lyssna på kroppen och följa det som känns sant, även när det är obekvämt. För kroppen säger alltid ifrån, oavsett om vi lyssnar eller inte. Vi delar våra egna erfarenheter av att välja oss själva och vad som händer när vi gör det fullt ut. Och ja… vi pratar också om Evelinas potentiella hundköp 🐶 Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ZEN & SÅNT?

This episode is 23 minutes long.

When was this ZEN & SÅNT episode published?

This episode was published on April 15, 2026.

What is this episode about?

I veckans avsnitt pratar vi om kraften i att säga nej, på riktigt. Att våga ställa in, lyssna på kroppen och följa det som känns sant, även när det är obekvämt. För kroppen säger alltid ifrån, oavsett om vi lyssnar eller inte. Vi delar våra egna...

Can I download this ZEN & SÅNT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.