150: She Finally Lost Weight in Menopause: Patty's Weight Loss

from Dish On Ditching Diets · host Megan Olson

Wondering how to lose weight in menopause? My client Patty is dishing the secret to how she lost 20 pounds after 30 years of losing less than 5 pounds and never maintaining it. Patty is telling you what really works for midlife weight loss and what doesn't! Weight Loss Coaching for Midlife Women: https://skinnyfitalicious.com/weight-loss-coaching/ Client Testimonials: https://skinnyfitalicious.com/testimonials/

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This episode is 48 minutes long.

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This episode was published on October 6, 2025.

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