EPISODE · Jun 13, 2022 · 52 MIN
150: TRUTH About Intermittent Fasting & What To Know
from Garage Gym Athlete
Fasting will continue to come up and be debated in fitness, but the majority of people will only refer to it as a weight loss protocol which is somewhat limited. This week we are diving deep and talking about everything fasting.
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150: TRUTH About Intermittent Fasting & What To Know
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