151// How To Stop Wanting What You Think You SHOULD Want

Have you ever made a vision board, set a goal, built a whole plan around something... and felt a subtle resistance underneath it all? Like your body was not fully on board but you could not figure out why, so you kept going anyway. Maybe it looked right. Maybe it looked like exactly what success was supposed to look like. Maybe everyone around you seemed to want the same thing so you figured the resistance just meant you were stepping into unfamiliar territory, or that there was a fear to work through. Sometimes that is true. Sometimes resistance is just the edge of something new. BUT sometimes it is your body quietly telling you that the desire did not start in you. That it got shaped by comparison, what the industry rewarded, what looked good on paper, or someone else's version of success. And the tricky part is that from the inside, those two kinds of resistance can feel almost identical. This week's episode is about learning to feel the difference. And about what surfaces when the noise of everything you think you should want finally gets quiet enough. BOOK A 1:1 BREATHWORK SESSION DOWNLOAD "THE PRESSURE RELEASE" FREE BREATHWORK INSTAGRAM