151. Navigating Insecure Attachment with Bev Mitelman

Have you ever wondered how your past relationships have shaped your emotional responses to your partner?  This episode explores the four different relationship attachment styles. Our Guest today is Bev Mitelman M.A., the founder of Securely Loved. Bev and Sharon dive into attachment styles, and how those subconscious patterns affect how we perceive conflict with our loved ones. Learn about the four key relationship attachment styles; Secure, Anxious Preoccupied, Fearful Avoidant, and Dismissive Avoidant; hear Bev explain how these attachment style form, what patterns they cause us to fall into, and how being aware of your style can allow you to connect more effectively with loved ones.  Bev's Links:  https://www.SecurelyLoved.com   Website and Linktree:  Connect with Sharon Website: https://www.respectedandconnected.com Connect on instagram: https://www.instagram.com/respected_and_connected Connect on facebook: https://www.facebook.com/RespectedConnected Schedule a breakthrough call: https://respectedandconnected.com/gridlock   Voice Over, Mixing and Mastering Credits: L. Connor Voice - [email protected] Lconnorvoice.com   Music Credits:  Happy Growth - Music Radio Creative