151 Ron'sUpdate Podcast

from Ron'sUpdate Podcast Hosted by LostTrailRunner

I ramble on in my backyard as I am picking up sticks. Then I go over some healthy immune system supporting foods. Next I go over how to retrieve a lost or partial ride file on Zwift. Then lastly I go over some of my training info. This podcast was recorded on an Olympus WS-853 digital voice recorder and edited and produced using Hindenburg Journalist software. The intro and outtro music was from Epidemic Sound. Ron'sUpdate Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

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151 Ron'sUpdate Podcast

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How long is this episode of Ron'sUpdate Podcast?

This episode is 30 minutes long.

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This episode was published on April 20, 2020.

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