152: [COFFEE CHAT] 6 Ways to Manage Your Mindset

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up!1. Empty your mind.2. Command your mind.3. Challenge your mind.4. Focus your mind.5. Protect your mind.6. Love your mind.Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset.Resource:Growth Day - Daily Fire with Brendon BurchardAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

What this episode covers

Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up! 1. Empty your mind. 2. Command your mind. 3. Challenge your mind. 4. Focus your mind. 5. Protect your mind. 6. Love your mind. Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset. Resource: Growth Day - Daily Fire with Brendon ...

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152: [COFFEE CHAT] 6 Ways to Manage Your Mindset

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This episode is 12 minutes long.

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This episode was published on August 16, 2023.

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