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EPISODE · Aug 16, 2023 · 12 MIN
152: [COFFEE CHAT] 6 Ways to Manage Your Mindset
from Positive On Purpose · host Jamie Schoepke and Jules Philippi
Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up!1. Empty your mind.2. Command your mind.3. Challenge your mind.4. Focus your mind.5. Protect your mind.6. Love your mind.Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset.Resource:Growth Day - Daily Fire with Brendon BurchardAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
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Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up! 1. Empty your mind. 2. Command your mind. 3. Challenge your mind. 4. Focus your mind. 5. Protect your mind. 6. Love your mind. Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset. Resource: Growth Day - Daily Fire with Brendon ...
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152: [COFFEE CHAT] 6 Ways to Manage Your Mindset
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