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152: [COFFEE CHAT] 6 Ways to Manage Your Mindset

EPISODE · Aug 16, 2023 · 12 MIN

152: [COFFEE CHAT] 6 Ways to Manage Your Mindset

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up!1. Empty your mind.2. Command your mind.3. Challenge your mind.4. Focus your mind.5. Protect your mind.6. Love your mind.Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset.Resource:Growth Day - Daily Fire with Brendon BurchardAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

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152: [COFFEE CHAT] 6 Ways to Manage Your Mindset

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