EPISODE · Jan 15, 2023 · 1H 9M
152: Don't Get SAD
from Full-Time Black Woman · host Aleese Real & Esha Belle
Send us Fan MailIt’s pumpkin spice season. It’s sweater weather…well it might be if we didn’t have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like most people with SAD, you may be feeling slow and moody. Before the feelings sink all the way in, we’re going to share some tips on how to beat SAD. MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !! Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/Support the show
What this episode covers
Send us Fan Mail It’s pumpkin spice season. It’s sweater weather…well it might be if we didn’t have global warming. Fall is here and winter is coming. Along with the shorter days and cooler air comes the possibility of experiencing SAD. SAD is seasonal affective disorder. Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons and if you're like most people with SAD, you may be feeling slow and moody. Before the feelings sink all the way in, we’re going ...
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152: Don't Get SAD
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